This week’s episode is an interview from the summit, Midlife Spiritual Warrior, with hypontherapist and shamanic practitioner, Beth Osmer..

You might be wondering what I was doing on a summit focused on issues of midlife? Beth invited me to share with her audience some of the keys to living a life of vitality, energy and purpose well beyond the midlife years, basically what I call “Living a Life That Matters”.

What follows is our conversation about what has served me to keep going at a high level of creativity and engagement in a career that spans 50 years.

Some of the key things we discuss are the importance of:

• Regular physical activity- it doesn’t matter what, as long as you are consistent

• Healthy diet and nutrition

• Knowing your purpose in life- being connected to and aligned with your soul’s calling-

• Being curious and courageous instead of anxious- the willingness to move beyond anxiety and fear into courage and curiosity to meet the unknown

• Maintaining an open mind-set and welcoming change

• Having your actions aligned with your values

• Trusting and believing in yourself

• Community-the importance of belonging and being connected to a community of kindred spirits

• Generosity and contribution- being in service to something larger than yourself

Join us in this rich conversation of what I’ve learned in 82 years of living a life that matters.

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Available for purchase on the website:

Judith’s best-selling book- Beyond the Box

⁠Musings and Meditations Legacy Audio Series⁠- 9 meditations based on my writing, set to music

Get your FREE copy of my ⁠Seasons of A Life⁠ video

Connect with Judith:

Judith’s email: judith@judithrich.com

Join our private Facebook Group: ⁠Living in The New Beyond⁠

Thanks to Ken Ashby, and Gopal Metro for our original theme music “Each of Us”

Connect with Ken at: ⁠www.prosodycreativeservices.com⁠

Gopal’s email: ⁠gopal.metro@gmail.com⁠

Please share this podcast with others, leave a review and follow us on Apple, Spotify and other podcast platforms. It does make a difference and I really appreciate your support!

In this episode of The New Beyond, we kick off Season 6 with a deep dive into the cosmic and spiritual dynamics influencing our world today, particularly in the context of the upcoming U.S. presidential election.

Moving beyond the surface of politics, we explore the broader shift from the Age of Pisces to the Age of Aquarius—a time characterized by the rise of the archetypal Feminine and a move toward unity and higher consciousness.

Through a powerful reflection on the "Story of the Soul of Humanity," we examine how the collective struggles we face mirror the inner battles within each of us, and how our individual choices contribute to the evolution of humanity's soul.

As we navigate this era of transition, we are reminded that who we are, and the choices we make, matter deeply. Join us as we explore the profound promise of the Aquarian Age and what it means for us all as we step into The New Beyond.

What’s Up in The New Beyond?

JOIN THE LEVEL UP MEMBERSHIP COMMUNITY-

DOORS CLOSING ON SEPT 9TH

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Available for purchase on the website:

Judith’s best-selling book- Beyond the Box

⁠Musings and Meditations Legacy Audio Series⁠- 9 meditations based on my writing, set to music

Get your FREE copy of my ⁠Seasons of A Life⁠ video

Connect with Judith:

Judith’s email: judith@judithrich.com

Join our private Facebook Group: ⁠Living in The New Beyond⁠

Thanks to Ken Ashby, and Gopal Metro for our original theme music “Each of Us”

Connect with Ken at: ⁠www.prosodycreativeservices.com⁠

Gopal’s email: ⁠gopal.metro@gmail.com⁠

Please share this podcast with others, leave a review and follow us on Apple, Spotify and other podcast platforms. It does make a difference and I really appreciate your support!

Rounding out our encore presentations is this week's episode:

What is the hardest thing you’ll ever do? Can you imagine?

Perhaps you look back at your past and contemplate about all the hard things you’ve already done. You might reflect on getting through hard things you didn’t think you could do. Perhaps how you got through that experience might inform you about how you’d approach other hard things in your life.

You might think of relationship or career challenges, health or finance challenges. You might think of challenges related to being a parent, a wife, husband, or finding the right person to spend your life with.

But for all the things that might occur to you as the hardest things you’ve ever done, you will likely not land on the actual hardest thing you can possibly do. For it isn’t any of the above.

Join me as I explore the hardest thing for a human being to do, given our human nature. Given that we have personalities, fears, likes, dislikes, preferences, opinions, and a need to feel in control, the hardest thing we’ll ever do does not involve lifting a finger. It’s much deeper and harder than what it appears to be.

I will teach you a practice to support you engaging with your hardest thing. So, listen all the way to the end.

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JOIN THE MEMBERSHIP COMMUNITY

The doors are about to open to accept new members to our LEVEL UP in THE NEW BEYOND membership community.

In this community, we are going BEYOND the traditional transformational and leadership work, into the realm of mastery and genius. We are just getting started and it's not too late to join.

DON'T MISS THIS OPPORTUNITY!!!

To learn more and join the waiting list, click on the link below:

⁠https://judithrich.kartra.com/page/LevelUp⁠

Let’s stay connected:

Judith’s email: judith@judithrich.com

Facebook Group: ⁠Living in The New Beyond⁠

Original theme music: “Each of Us”, was written and performed by Ken Ashby, and produced by Gopal Metro of Metro Studios.

Connect with Ken at: ⁠www.prosodycreativeservices.com⁠

Gopal’s email: ⁠gopal.metro@gmail.com⁠

Please take a moment and share this podcast with others, leave a review and follow us on Apple, Spotify and other podcast platforms.