After experiencing the transformative power of storytelling firsthand, Jan vividly recall a moment in the theater when a seemingly ordinary play brought a flood of emotions to the surface, offering a cathartic release she never anticipated. Imagine the profound impact storytelling and theater could have on those grappling with trauma and survival. In this episode, we explore how these art forms serve as safe havens for expressing repressed feelings and fostering a journey of healing that many find elusive.

Our conversation takes a heartfelt turn as we delve into personal stories of overcoming childhood trauma, shedding light on the manipulation often hidden within seemingly loving communities. We share poignant narratives of survival and resilience, focusing on the challenges of living with PTSD and the critical role of professional help. By emphasizing the importance of supportive communities, we hope to inspire listeners who have endured similar hardships to find solace in shared experiences.

As we unravel the complex dynamics of trust and manipulation, it's clear that belief and support are pivotal in breaking cycles of abuse. Our dialogue underscores the urgent need for specialized programs to aid those impacted by long-term abuse and imprisonment. By building a foundation for healing through education and legislative change, we aim to inspire a movement toward positive societal transformation, urging listeners to reflect on their relationships and the trust they place in others.

Guest - Jan Broberg

The 'Jan Broberg Story' book on Amazon:
Link: https://www.amazon.com/dp/1957616113?ref=cm_sw_r_ffobk_cp_ud_dp_JNTEHQRB478ERVA9XAS8&ref_=cm_sw_r_ffobk_cp_ud_dp_JNTEHQRB478ERVA9XAS8&social_share=cm_sw_r_ffobk_cp_ud_dp_JNTEHQRB478ERVA9XAS8&peakEvent=1&dealEvent=0&starsLeft=1&skipTwisterOG=1&bestFormat=true

'Stolen Innocence: The Jan Broberg Story' book on Amazon:
Link: https://www.amazon.com/dp/0974515205?ref=cm_sw_r_ffobk_cp_ud_dp_7XV1K16QSQRZ2HSPYV82&ref_=cm_sw_r_ffobk_cp_ud_dp_7XV1K16QSQRZ2HSPYV82&social_share=cm_sw_r_ffobk_cp_ud_dp_7XV1K16QSQRZ2HSPYV82&peakEvent=1&dealEvent=0&starsLeft=1&skipTwisterOG=1&bestFormat=true

'Friend of the Family' Series on Peacock
Link: https://www.peacocktv.com/stream-tv/a-friend-of-the-family

Jan's Foundation:
TheJanBrobergFoundation.org

Jan's Instagram:
https://www.instagram.com/janibroberg/?hl=en

Find host Nicole Younger here: https://www.zillow.com/profile/nicoleyounger-realtor

#HealingThroughStorytelling #TraumaSurvivors #CommunitySupport #createchange #southernutah #podcast #podcastepisode

[00:00:00] Intro.
[00:00:29] Giveaway Information.
[00:07:42] Journey of Healing and Survival.
[00:22:22] The Impact of Childhood Trauma.
[00:36:23] Family's Discovery of Manipulation and Redemption.
[00:49:58] Healing Through Support and Understanding.
[00:55:48] Believing and Supporting Trauma Survivors.
[01:03:26] Building a Foundation for Healing.
[01:07:21] Inspiring Others to Create Change.

What if you could transform your life after years of battling weight? Esta's incredible journey from struggling with obesity to becoming a beacon of health and fitness is nothing short of inspirational. Esta opens up about her upbringing with clinically obese parents and the pivotal moments that led her to reclaim her health, including the controversial use of Fen-Phen. Her narrative is a powerful reminder of how personal challenges can spark a journey of reinvention, particularly for those over 50 who face unique health challenges.

Dive deep into the world of modern health strategies with Esta as she discusses the intricacies of personalized fitness for women facing weight and energy issues. She unpacks complex topics like hormone therapy, drug interactions, and cutting-edge solutions such as GLP-1 agonists. Esta's dedication to creating a welcoming space for non-traditional workouts is clear as she shares insights from her book, "Fitness for Women Who Love to Eat and Hate to Move," and her innovative classes like bungee fitness and TapFit. Concluding with heartfelt reflections on mentorship and personal growth, this episode serves as an inspiring guide to living a robust life filled with vitality and purpose.

Visit Esta's webpage: https://estamcintyre.com/

Book: 'Fitness for Women Who Love to Eat and Hate to Move'
Amazon Link: https://www.amazon.com/Fitness-Women-Love-Hate-Move/dp/B08DPVSR8F/ref=sr_1_1?crid=9993FHTVIUTD&dib=eyJ2IjoiMSJ9.6mx9DEX17Z66NnEifFEdy8cGXlgob5JGofJCKgRVMEOs1_byD1CIlbFUUlV8yVvGV6_rqvqMQ7y7O-F5cXrfeg.bc_yCLhAgGkzaB1vVdAODPSp0pzUkUIHLlnnZZRjkaM&dib_tag=se&keywords=esta+mcintyre&qid=1731003688&sprefix=esta+mcintyre%2Caps%2C124&sr=8-1

Connect with Esta Mclntyre:
Instagram - estamcintyre_
Facebook: https://www.facebook.com/esta.mcintyre/

Find Nicole Younger here: https://www.zillow.com/profile/nicoleyounger-realtor

#HealthTransformation #wellnessjourney #modernhealthcare #southernutah #stgeorgeutah #podcast #womanshealth

[00:00:00] Intro.
[00:00:36] Overcoming Obesity Through Fitness and Health.
[00:04:06] Journey From Weight Loss to Fitness.
[00:14:58] Optimizing Health Through Personalized Fitness.
[00:24:01] Exploring Cutting-Edge Health Strategies.
[00:40:45] Embracing Fitness for Aging Women.
[00:54:22] Impactful Reflections on Personal Growth.

After facing the trials of addiction and abuse, Emily Blossom found her voice in writing and empowerment. Join us as we chat with Emily, the author of "Mayhem Mixology: Cocktails of Dysfunction," and principal broker at Engel and Volkers. Emily shares her journey of overcoming personal challenges and how these experiences have shaped her path in real estate, where she has played a pivotal role in cultivating a powerful, women-led culture. Together, we explore the unique and welcoming brand of Engel and Volkers, contrasting it with my own career transitions in the real estate world.

Our conversation unveils the deeply personal stories of breaking free from cycles of abuse, poverty, and addiction. Reflecting on my own experiences of leaving a tumultuous marriage and starting anew, we highlight the importance of thinking beyond limitations and envisioning a future filled with possibility. Emily and I touch on the hidden struggles of alcoholism and the liberating impact of sharing these battles with others.

The episode culminates in a discussion about the power of self-identity and connection. We celebrate the serendipity of meeting and the meaningful connections that have transformed our lives, including my dream of creating women empowerment retreats in Springdale. With exciting projects on the horizon, from writing romance and affirmation journals to expanding in real estate, our stories underscore the significance of embracing one's true self. Emily's transformation into her new identity symbolizes the profound journey of personal growth, and we invite you to share in the inspiration and joy that these narratives bring.

Connect with Emily Blossom on Instagram: awesomeblossomre

Soul Blossom Tribe Webpage: https://soulblossomtribe.com/

Find Emily's book 'Mayhem Mixology' on Amazon: https://www.amazon.com/Mayhem-Mixology-Cocktails-Dysfunction-Addiction/dp/B0CPYSBFGY/ref=sr_1_1?crid=1W458AIWYAHQF&dib=eyJ2IjoiMSJ9.aF27sjMzOMWN57wI5EBiBQ.ioCHLPgD2SitO30U4SYIBZgh7Mw84sepq-hmIlU4c9Y&dib_tag=se&keywords=mayhem+mixology+emily+blossom&qid=1731003470&sprefix=mayhem+mixo%2Caps%2C147&sr=8-1

Find Nicole here: https://www.zillow.com/profile/nicoleyounger-realtor

#Podcast #empowerment #Inspiration #RealEstate #podcastepisode #abuseprevention #abusesurvivor

[00:00:00] Intro.
[00:00:31] Emily Blossom.
[00:15:08] Breaking the Cycle of Abuse.
[00:27:45] Overcoming Addiction and Inspiring Others.
[00:39:32] Embracing Self-Healing and Empowerment.
[00:43:38] Sharing Inspiring Stories.

Nicole sits down with NP, Alec (AJ) Rimmasch, who earned his Master of Science in Nursing (MSN) and Advanced Practice Registered Nurse (APRN) credentials from Brigham Young University (BYU) in 2013, which laid a solid academic foundation for his career. After several years of practicing in Vernal, Utah, AJ and his family decided to move home to St. George, Utah, where his passion for improving lives and optimizing health continues to drive his professional journey at Copper Rock Clinic.

Alec, a passionate nurse practitioner specializing in natural and functional health, explore the remarkable journey of personalized hormone management. Alec shares his transition from traditional medical practices to a more holistic approach, focusing on affordable and effective hormone treatments, including hormone pellet therapy and the use of CJC 1295 and Ipamorelin for enhancing growth hormone levels, fat burning, and improving sleep and skin health. Gain insights from my personal experiences and learn how balanced hormone levels can dramatically reduce anxiety and depression, paving the way for a healthier, more fulfilling lifestyle.

Find AJ Rimmasch at Copper Rock Clinic Here:
https://www.copperrockclinic.com/

Find Nicole here:
https://www.zillow.com/profile/nicoleyounger-realtor

[00:00:00] Intro clip.
[00:12:07] Impact of Hormone Treatments on Wellness.
[00:19:18] Weight Loss Shot and Program Details.
[00:25:15] Metabolic Analysis and Health Optimization.
[00:39:52] Sugar, Nutrition, and Personalized Healthcare.
[00:53:52] Journey to Integrative Healthcare.
[01:05:29] Health Services and Continuous Learning.
[01:09:18] Approachable Clinic With Warm Environment.

#thenicoleyoungerpodcast #health #wellbeing #peptides #ozempic #weightloss #hormones #np #subscribe

What if profound personal loss could catalyze extraordinary growth and transformation? Join us for a heartfelt conversation with Ryan, who bravely shares the raw journey of rebuilding his life after the sudden loss of his son, James. We promise you'll learn how Ryan shifted from using substances to numb his pain to adopting practices that nurtured self-improvement.

In a compelling exploration of inner transformation, Ryan opens up about his psychedelic experiences with ayahuasca and psilocybin mushrooms, which became pivotal in confronting his inner darkness and anger. Through these journeys, Ryan embraced the power of taking responsibility for his emotions, shedding blame, and cultivating a more compassionate outlook on life. We also touch on his battle with pornography addiction, delving into how intensive therapy and rehabilitation helped him address feelings of unworthiness and foster a deeper sense of self-acceptance.

Ryan’s narrative isn’t just about overcoming personal demons; it’s a testament to the holistic approach of healing by addressing both physical and emotional aspects. From participating in a parasite cleanse contributing to mental clarity to sharing insights on transformative practices like fasting and cryotherapy, Ryan's experiences reveal a path toward self-compassion and authentic living. His journey is a beacon of hope for anyone facing adversity, emphasizing that personal growth and healing come from embracing one's entire self and moving towards light and purpose.

Find Ryan here:
https://www.instagram.com/ryan.ward.i.am/?igsh=MWpvNnp4ZmRtNHgzeA%3D%3D

Find The Sanctuary here:
https://www.instagram.com/thesanctuaryholisticwellness/?igsh=MTV6YndzZTR6Nzc3bA%3D%3D

Find The Kybalion here:
https://www.amazon.com/Kybalion-Hermetic-Philosophy-Ancient-Greece/dp/1548579262

[00:00:00] Intro clip.
[00:10:06] Revelations Through Psychedelic Journeys.
[00:23:03] Confronting Porn Addiction and Inner Demons.
[00:29:06] Self-Compassion and Personal Growth.
[00:36:33] Parasite Cleanse and Self-Transformation.
[00:45:41] Overcoming Darkness, Finding Light.
[00:54:37] Discovering Healing Through Personal Growth.
[01:03:18] The Power of Self-Reflection and Compassion.

#podcast #personalgrowth #healingjourney #resilience #addictionrecoverypodcast #addition

The path to self-discovery often begins with the most difficult experiences, as Aimee learned through her own painful divorce 17 years ago. Therapy became a crucial tool as she underscores the value of self-work beyond traditional counseling. Aimee recounts the importance of finding the right therapist who could guide her through introspection and personal growth. Aimee and I also touch on the shared guilt and personal challenges many women face, regardless of their backgrounds, highlighting the universal need for support and the transformative power of therapy.

Find Aimee here:
https://www.instagram.com/healthyaimee/?igsh=MWVtdzJ0aGNoN2VodQ%3D%3D

Find Nicole here:
https://www.zillow.com/profile/nicoleyounger-realtor

Find Aimee's Book, Turning Pain Into Purpose here:

https://www.amazon.com/Turning-Pain-into-Purpose-Victim/dp/B0CYPGN1R1/ref=sr_1_1?crid=3SJUK6LQ5ORNY&dib=eyJ2IjoiMSJ9.jlhPtwjZMIh5oWW8it8ieUJNhIh8-MM1cEkvEOvuZ41eMxUMM4RvePWV8jAqUNZ3Tv3X3Vf3rAcxEnzS3fTbcX-cpNmqUM3C9EX4NflISH13gJ5zLCBCWWqn_K5I4EMCF7jk2sgTunChVW-DAwColG1YV2V1-J-WvlK-BK7XiB1TUvzt2zKAGC67bf5GUL_Lk7LCg0KtDSgzaQWtTD899EyffejYPRRYWAkdii4carc.xXLiM0DKoMVdS0_7MeqjWS2kPyEJfwspSPCt44va4kQ&dib_tag=se&keywords=turning+pain+into+purpose&qid=1729312457&sprefix=%2Caps%2C128&sr=8-1

[00:00:00] Intro clip.
[00:04:14] Uncovering Past Patterns for Healing.
[00:15:31] Navigating Childhood Trauma and Healing.
[00:25:21] Breaking Free From Disempowering Patterns.
[00:29:52] Finding Strength Through Life's Challenges.
[00:41:31] Healing Family Relationships and Forgiveness.
[00:45:27] The Healing Power of Therapy.
[00:54:26] Healing Through Sharing Personal Stories.
[01:00:07] Exploring Gender Identity and Understanding.

What if the environment you live in could radically transform your life? Join us as we explore the profound impact of surroundings on personal growth through captivating stories of resilience and transformation. Nicole shares her journey from battling meth addiction to becoming a successful entrepreneur, amid the contrasting COVID-19 experiences between California and Utah. Discover how a chance encounter inspired my move to Utah, offering a new perspective on the importance of place in overcoming adversity.

The journey doesn't end there—hear the emotional narratives of family dynamics, addiction recovery, and the power of community support. Nicole opens up about the trials of a challenging childhood, the escape from domestic abuse, being a crystal meth cook, and a heartwarming unexpected family reunion that provided a newfound support system. With themes of healing, connection, and resilience woven throughout, this episode offers inspiration and insight into the universal struggles we all face and the transformative power of shared experiences and storytelling.

Find Nicole here:
https://www.zillow.com/profile/nicoleyounger-realtor

Find Blue Form Media here:
https://www.blueformmedia.com/

[00:00:00] Opening clip.
[00:14:10] Building Success Amid Adversity.
[00:20:13] Navigating Family Dynamics and Addiction.
[00:32:07] Struggles With Meth Addiction and Recovery.
[00:38:59] Unexpected Family Reunion and Support.
[00:47:10] Finding Family Amid Challenges.
[00:52:07] Global Podcast Collaboration.

Nicole sits down with our inspiring guest, Rachael Burgess, to explore her remarkable journey from a strict Mormon household to becoming a popular Instagram influencer. Discover how her viral singing videos led to exciting brand collaborations and hear about the memorable moments that strengthened her connection with her audience.

Our conversation takes a heartfelt turn as our guest shares her personal life stories and lessons learned. From growing up as the oldest of eight children in a sheltered environment to attending BYU Hawaii at 17, her journey is one of resilience and adaptability. Learn about the challenges she faced moving to new places, starting her influencer career in Idaho, and the emotional weight of moving to St. George, Utah, while eight months pregnant. This episode reveals how she navigated the complexities of family dynamics, including the impact of generational trauma and her ongoing battle with depression.

Finally, we dive into the transformative power of reprogramming negative self-perceptions and the healing process that follows. Hear about her struggles with low self-esteem, the emotional abuse she endured, and her path toward self-love and healing. We discuss the importance of therapy, positive reinforcement, and the role of supportive partners in overcoming deeply ingrained negative beliefs. This episode also touches on the evolving challenges of parenting, shifting religious beliefs, and the joy of completing real estate school at a record pace. Tune in for a profound and inspiring conversation about personal growth, resilience, and the journey toward a fulfilling life.

Find Rachael here:
https://www.instagram.com/rachaelburgess/?igsh=djVjeWdxbGxyOXFr#

FFind Nicole here:
https://www.zillow.com/profile/nicoleyounger-realtor

[00:00:00] Intro.
[00:06:51] Personal Life Stories and Lessons.
[00:13:11] Healing From Trauma and Abusive Relationships.
[00:24:17] Reprogramming Negative Self-Perceptions.
[00:30:40] Parenting Challenges and Religious Changes.
[00:43:10] Navigating Family Trauma and Healing.
[00:50:55] Navigating Family Dynamics and Growth.
[00:58:53] Accelerated Real Estate School Graduation.

#podcast #inspiration #thenicoleyoungerpodcast #blueformmedia #mentalhealth #exmo #mormon #lds #selflove #mentalhealthawareness #selfesteem