One of the most common mistakes I see couples make when trying to rebuild trust after betrayal is rushing the healing process.

It’s a natural reaction—both partners want to move past the hurt, the guilt, the overwhelming emotions, and get back to “normal.” But what is normal after a betrayal?

Rushing forward without addressing the deep emotional wounds can sabotage any chance of true reconciliation.

• Why do we rush?
• What is the danger of rushing?
• How can you avoid rushing the healing process?

I am giving you all this plus 5 practical ways to avoid rushing your healing process and sabotaging your long-term healing in today's episode.

Grab your beverage, pen, notebook, and a warm fuzzy blanket and let's dive in.

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NEXT STEPS:

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