Introducing the newest member of the YM3 family, Jarrett Allen of the Cleveland Cavaliers. In this episode, we start by talking to Jarrett about how it felt to play JJ Redick and the Los Angeles Lakers and his love of reading and how he just finished The Lord of the Rings and Harry Potter. Then we get into the Cleveland Cavaliers hot start to the season and how he's feeling about teammates Darius Garland, Donovan Mitchell and Evan Mobley. We also talk about his "Lights were brighter than we thought" meme, his growth as a player, defending Nikola Jokic and what it's like being a modern big man in the NBA. Finally we dive into his love of building things like electric skateboards and keyboards.

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Previously The Old Man and the Three w/ JJ Redick (ESPN / First Take) and Tommy Alter

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Welcome back to the Old Man and the Three Things with Tommy Alter and new member of the team, Joakim Noah! In this episode, the guys jump right into talking about Donovan Mitchell and the impressive Cleveland Cavaliers. Jo provides unique perspective on Kenny Atkinson and how he is as a culture setter and coach. Then we dive into Stephen Curry, Draymond Green and the Golden State Warriors. And finally, we show some love to the french players of the NBA including Victor Wembanyama and Bilal Coulibaly.

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We are so excited to welcome in two new members to the YM3 family, Donte DiVincenzo (Minnesota Timberwolves) and Duncan Robinson (Miami Heat). In this episode we get into so much including, Donte's trade from the New York Knicks to the Timberwolves and the difference in leadership style between Jalen Brunson and Anthony Edwards (ANT). Then the guys get into what it takes to be a successful at being an NBA role player and how to pick your spots and balance your ego. Donte then talks about what he's learned from Stephen Curry and the leaders are the ones to set the culture for the franchise. Duncan also discusses how he's been able to cope with getting fewer minutes on the Heat.

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