The Overwhelmed Brain

By: Paul Colaianni
  • Summary

  • Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.
    ©The Overwhelmed Brain, LLC
    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • The bonds that never seem to end
    Nov 3 2024
    If you find you can't get certain people from your past out of your mind, the deep connections we form might go a lot deeper than we think.
    Show more Show less
    30 mins
  • When your relationships aren't exactly high quality or authentic
    Oct 27 2024
    Some relationships can be shallow and superficial. Some can be toxic and harmful. Then there are those that are quite meaningful. Why can't they all be meaningful? There might be a way to do that... but it comes at a risk.
    Show more Show less
    38 mins
  • What to do when someone you care about shows more excitement about their interests than you
    Oct 20 2024
    Some people like things we don't. Some get excited over the things we find uninteresting. What happens when their interests become more exciting to them than us? Do we accept our place in their line of priorities? Or is there a win-win in here that we may not have considered?
    Show more Show less
    35 mins

What listeners say about The Overwhelmed Brain

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Undoubtedly, hands-down, the best advice there is

My partner and I sit and listen to these podcasts, even ones that bring up similar problems we currently having in our relationship, and have open, honest, discussions (without fighting) about the issue at hand. He helps to put us into a position where we can look at a situation objectively, and openly talk about or think about the solution, and enthusiastically work towards the end goal. I absolutely LOVE this podcast and diving into his brain. It really changes my life.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Like a best friend

Paul’s perspectives align with my needs. I’m so grateful for his guidance and suggestions. Thank you

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

life Changing

I absolutely love this podcast and his other one titled Love and Abuse. He is so relatable, open and honest, accepting and understanding, and has been a HUGE inspiration to me in my life. I honestly listen to him daily, even if I have heard episodes before, I just keep re-cycling through them because his work is so impactful. Thank you Paul.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!