True integration of personal development requires rewiring your nervous system, not just changing your thoughts and beliefs. We explore how childhood experiences and ancestral trauma create programmed responses that keep you stuck in old patterns despite your best intentions.

• The subconscious mind and nervous system operate on the same panel but aren't identical
• Our nervous system still operates on primitive survival protocols designed for physical threats
• Traumatic experiences become programmed responses that trigger when similar situations arise
• Integration happens in three key phases: awareness, challenge/contraction, and recalibration
• Slowing down and breathing deeply helps regulate your nervous system during triggering moments
• People-pleasing behaviors often stem from nervous system programming around safety
• Repetition and consistency are crucial for creating new neural pathways
• Your healing creates ripple effects that impact both ancestral trauma and future generations
• Integration is a lifestyle, not a one-time event

Join us for DG Mindfest 2025 in Miami on September 20th. Early bird tickets are available now, and spots are filling quickly. We also have one more plant medicine retreat in Tulum this October. Visit our website to register.

Book Your DG Mindset Experience Retreat Now

Join Coaching For Coaches Mentorship

We explore the three levels of mindset that determine our experience of life, moving from the fear-based survival mode through competition to the ultimate state of creative flow.

• The Survivor Mindset (Level 1) operates from fear, doubt, and safety concerns
• Most people function in Level 1, focused on avoiding failure and tiptoeing through life
• The physical impact of survival mode includes stress and potential illness
• The Competitor Mindset (Level 2) operates from ego, ambition, and the need to prove worth
• Competition stems from scarcity and lack of self-worth
• Even winning fails to satisfy when coming from a competitive mindset
• The Creator Mindset (Level 3) operates from vision, flow, presence, and divine connection
• Level 3 brings freedom from needing others' approval
• We move between different levels in various areas of our lives
• Healing facilitates movement from lower to higher mindset levels
• Daily habits and standards create the blueprint for maintaining a creator mindset

Join the DG Mindset community to get a discount on the upcoming 8-week "Unlimited" coaching program. The first 14 days are free, and you'll get access to weekly Power Hour sessions every Friday.

Book Your DG Mindset Experience Retreat Now

Join Coaching For Coaches Mentorship

Divine timing exists outside of the traditional concept of time. Everything that happens in our lives is perfectly orchestrated for our soul's evolution, even when we don't recognize it in the moment.

• Divine timing (kairos in Greek philosophy) means events happen exactly when needed for your soul's evolution
• You can only see divine timing when looking backward, not forward
• Déjà vu moments are glimpses of the "life preview" you experienced before birth
• Everything that enters your awareness was divinely placed there for you to learn from
• When you know your destination and purpose, you'll recognize divine timing more easily
• Trust that hardships are reshaping you for something greater—everything falls apart so it can be rebuilt better
• Your responsibility isn't to change what's happening but to extract wisdom from it
• True creation never replicates—your journey is meant to be uniquely yours
• The most authentic version of yourself is always the best version of yourself

Trust that everything in your life is exactly as it should be right now. Your job isn't to change your circumstances but to extract the information and ask yourself what you need to do differently.

Book Your DG Mindset Experience Retreat Now

Join Coaching For Coaches Mentorship