Welcome to another episode of the Performance Psychcast. Today we are very fortunate to welcome back David Durand.

David Durand is a sports performance and psychology coach. His background and training is in clinical psychology, while he also has a strength and conditioning certification from the NSCA and a mental performance consultant certification from the AASP.

His business, Real Development LLC, offers sports training services that combine mental, physical, and skill development for athletes. David focuses on helping individuals develop through a holistic perspective that increases their long-term potential rather than over emphasising short-term success.

Better Than Before: A Psychological Guide for Injured Athletes is a transformative resource that helps athletes use the injury experience to grow—not just physically, but mentally, emotionally, and psychologically. Designed for high school and college athletes, this guide delivers research-backed tools to support recovery from the inside out.

Book: https://amzn.to/4jB0yJa

David: https://realdevelopment.org/about/

Greg: www.arcope.co.uk

George: www.focuperform.co.uk

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