When the world tried to pull me away from myself, meditation brought me home.

In this deeply personal episode of Unfolding Us, I share on how leaving the church at 18 opened a path to stillness, self-observation, and spiritual balance that saved my life.

✨ What you’ll hear:

Why Spirit told me to leave what felt familiar — and how that cracked me open

How exploring different spiritual systems led me to Buddhism and the transformative power of meditation

The truth about carrying anger, trauma, and brokenness — and learning to sit with it, not run from it

An invitation to return to the early truths that once held you — the ones still waiting for you to come home

This is a story about more than just sitting still.
It’s about the power of observing yourself with honesty.
It’s about learning to quiet the ego, release the need to always be seen or right, and find the peace that no one else can give you.

✨ If you’ve ever wondered how to reclaim your balance and remember what your spirit knew before the world taught you otherwise — this one’s for you.

Subscribe for more stories and reflections to help you unfold — one truth at a time.

#UnfoldingUs #PhoenixJackson #Meditation #Buddhism #SpiritualJourney #InnerPeace #HealingYourself #ReturningToTruth

We live in a world designed to keep us endlessly consuming — but not always expanding.

In this episode of Unfolding Us, I break down how mindless consumption is actually dumbing us down, narrowing our perception, and training us to scroll away from the truths that could set us free.

✨ What you’ll hear:

How we’ve been conditioned to consume comfort instead of challenge

Why we tend to scroll away from messages that stretch us

How conscious consumption can shift your perspective, your worldview, and your growth

Practical ways to feed your mind and spirit with what builds you — not what numbs you

We’re not here to be passive consumers.
We’re here to become active students of the world, willing to question, unlearn, and sit with ideas that make us uncomfortable — because that’s where the expansion lives.

Your mind is sacred territory. Protect what you feed it.

🕊️ Subscribe for more reflections that challenge you to think, heal, and unfold — one truth at a time.

#UnfoldingUs #PhoenixJackson #ConsciousConsumption #MentalExpansion #PersonalGrowth #StopScrolling #CommunicationsWithSoul

There will always be people who admire your light — and people who feed off it.

In this episode of Unfolding Us, I break down how to recognize the people who drain your energy, mimic your gifts, or usurp your ideas — and why discernment and periodic isolation are sometimes the strongest protection you have.

✨ What you’ll hear:

How to spot an energy taker vs. a true supporter

Why temporary isolation is not loneliness but spiritual shielding

How to listen when your gut says, “Something’s off.”

Rituals and mindset shifts to protect your flame while you grow

Your energy is sacred. Your vision is not up for the taking. And you don’t owe constant access to people who don’t honor what you carry.

If you’ve felt drained by people who come to consume but never contribute, this episode is your permission slip to pull back, tighten your circle, and choose yourself.

🕊️ Subscribe for more truth, clarity, and reflections to help you unfold into who you’re here to be — fully protected, fully rooted. #UnfoldingUs #PhoenixJackson #ProtectYourEnergy #Discernment #LeadershipWithBoundaries #SpiritualGrowth #CommunicationsWithSoul