The Poddiest of all the Casts

By: The Epic Life Coach
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  • Summary

  • Just a single mum from Essex becoming more of who I truly am and taking you along with me for the ride ✨ Rapid Transformational Coach and Hypnotherapist + 8 years of devotion to learning, absorbing, and transforming my life according to the laws of the universe 💫 Trying to improve my manifestation power every day so I can share more of it with you 🙌🏻 Raising our collective vibration one episode at a time 😁 Law of attraction, mindset, subconscious delving, spirituality, manifestation, connecting back to who we are and having a bit of a light-hearted laugh as we go x
    The Epic Life Coach
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Episodes
  • 12. Forgive Them

    12. Forgive Them
    Aug 8 2024

    In this weeks episode I talk about how I have finally properly addressed all the pain that’s been inside me for years since my relationship with Paige’s dad ended.


    I talk about why I’ve held on to it for so long, the impact it has had on me, and the negative side effects of never fully acknowledging or allowing myself to fully voice my personal experience.


    It isn’t about how other people view what you went through, or how they would have coped or dealt with it. It all comes down to you. To how you felt.


    I’ve learned this with my clients, their version of the experience is the only one that matters when it comes to letting go of it and leaving it in the past. I really should have known better but it’s done and I’m so grateful to feel very different already ✨


    I hope this helps someone else, drop me a comment if it did, and like and subscribe if you enjoy my ramblings x


    Lots of love,


    ELC x


    Follow us: @theepiclifecoach / @originclothingworldwide
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    23 mins
  • 11. Needles

    11. Needles
    Aug 1 2024
    In this episode I talk about how I overcame a severe phobias to needles, and blood tests in particular 💉 I went from acting like a wild dog with rabies when someone tried to take my blood, to walking in with Paige and showing her how they do it which is something I never thought I’d be able to do in a millions years 🥹 I learned a lot about fears and phobias when I studied Rapid Transformational Therapy, and it helped me so much in recovering from my own phobia….its amazing how much I’ve improved in the last few years ✨ I hope you enjoy this one! Like, follow, share and all that good stuff, and thank you again for listening ✨ Follow us: @theepiclifecoach / @originclothingworldwide
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    22 mins
  • 10. Funfair

    10. Funfair
    Jul 25 2024
    This episode ended up going somewhere I didn't expect. But I should have expected it because I know how these sessions go... I could feel I needed to get something out, but couldn't put my finger on it. I just felt 'ranty' and I've felt a bit deflated and lost for a while now. I've been trying to avoid it, to pull myself through it, but when there is a feeling that wants to be felt, or an emotion or message that wants to come up, there's no hiding from it. I gained a lot of clarity and understanding recording this episode. I know it's a bit unconventional, but it felt right, and I know it will find its way to the people who need to get something from it. As for me, I have some processing to do, maybe some conversations to have, and a new way of thinking and feeling to unlock. I feel like I've been stuck in the same level of a video game for years, and I just leveled up. I need to get the lay of the land up here now, but it's all exciting and positive. And most of all, there is movement 🌱 Let me know what you thought of this episode my lovelies. Thank you so much for your ongoing support, it means the world to me. Like, subscribe, share, and follow us: @theepiclifecoach / @originclothingworldwide Lots of love, ELC x
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    33 mins
Spirituality
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