The Ponder Ponder Podcast w/ Ruben Rezz

By: Ruben J Gutierrez
  • Summary

  • Ruben Gutierrez is constantly pondering on the spirit of evolution, fitness, mental models, and how humankind can find integrative approaches to living in harmony with nature. Tune in for weekly episodes as he speaks to recent findings in the world, and recent books he's read, and has featured guests to discuss the wisdom gained from their experiences as well as their professions.

    rubenrezz.substack.com
    Ruben J Gutierrez
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Episodes
  • The Evolution Series: Relationships
    Jul 7 2021

    On this new four part series, Ruben & Jessie dig into the evolution of their relationships. Both platonic and intimate relationships, from where they started to where they're at now. Tune in to hear fun stories of teenage Ruben & Jessie to adulthood. 

    If you are enjoying the show, please leave a rating and a review!

    If you have any questions, feel free to send us a DM anytime!

    Thank you for tuning in and continuously supporting us through these strange times.

    You can connect with us at:

    Instagrams|

    Jessie: https://www.instagram.com/jessiethecentaur/

    Ruben: https://www.instagram.com/rubenrezz/

    Connect/work with Ruben or Jessie:

    Ruben's Website: http://www.rubenrezz.com/

    Jessie's Website: https://www.centaurwell.com/



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rubenrezz.substack.com
    Show more Show less
    1 hr and 37 mins
  • A Call to Revolution with Paul Chek
    Jun 30 2021

    On this episode, we have the fountain of knowledge, Paul Chek. Paul Chek has been one of our dream guest and we got him on to go really deep into reality. This call to action episode on the recent turnings of the planet and our place in it. Enjoy and let us know what you think.

    Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul’s unique, integrated approach to treatment and education has changed the lives of many of his clients, his students and their clients. By treating the body as a whole system and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed. Paul is the founder of the CHEK (Corrective Holistic Exercise Kinesiology) Institute, based in California, USA and the P~P~S Success Mastery Coaching Program. He is a prolific author of books, articles and blog posts and the host of the popular podcast Living 4D with Paul Chek.

    If you are enjoying the show, please leave a rating and a review!

    If you have any questions, feel free to send us a DM anytime!

    Thank you for tuning in and continuously supporting us through these strange times.

    Connect with Paul:

    IG: @paul.chek

    Website: http://paulcheck.com/

    Youtube: https://www.youtube.com/user/PaulChekLive/videos

    Check out Paul's institute: https://chekinstitute.com/

    Check out Paul's podcast: https://chekinstitute.com/podcast/

    You can connect with us at:

    Instagrams|

    Jessie: www.instagram.com/jessiethecentaur/

    Ruben: https://www.instagram.com/rubenrezz/

    Connect/work with Ruben or Jessie:

    Ruben's Website: http://www.rubenrezz.com/

    Jessie's Website: https://www.centaurwell.com/



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rubenrezz.substack.com
    Show more Show less
    2 hrs and 23 mins
  • Exercise, Your Life Depends on It (Part 2)
    Jun 18 2021

    On the 2nd part of this series, Ruben & Jessie dig into their growth in the world of exercise and fitness! It's been a journey for both of us and a lot of experimentation. This will help you look at fitness in a total new way. Enjoy!

    If you are enjoying the show, please leave a rating and a review!

    If you have any questions, feel free to send us a DM anytime!

    Thank you for tuning in and continuously supporting us through these strange times.

    You can connect with us at:

    Instagrams|

    Jessie: https://www.instagram.com/jessiethecentaur/

    Ruben: https://www.instagram.com/rubenrezz/

    Connect/work with Ruben or Jessie:

    Ruben's Website: http://www.rubenrezz.com/

    Jessie's Website: https://www.centaurwell.com/



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rubenrezz.substack.com
    Show more Show less
    1 hr and 7 mins

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