When it comes to our energy, our energy is our power. This has always been true; We use energy every day. From the simplest of things, such as flicking a light switch, to the most complex devices and tools, such as cell phones and laptops, our lives are powered by energy. Energy is what allows us to get up in the morning, drive to work, produce goods, communicate with friends and family members, and do it all without having to contend with the elements or manually work with our hands.

In this episode, my friend Kate, talks about our brain power and how we can effectively manage and have good boundaries around our energy.

Highlights of the episode …

- What does the parallel universe surfer means? (... understanding that there is a different version of yourself in every universe.)

- How do we merge the other version of ourselves that we want to experience or become? — Kate will talk about what View Pointing is.

- How can we give and leak energy?

- What are energy vampires and how can you avoid them?

- The highly effective ways we can cultivate our energy.

- The importance of recognition: When should we drain and when should we replenish.

- How do we help somebody not to lose their focus? Kate talks about her expertise on how we can have undivided attention.

Connect with Kate Curran:

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