The Practiced Life Podcast with Sheri Salata Podcast By Sheri Salata cover art

The Practiced Life Podcast with Sheri Salata

The Practiced Life Podcast with Sheri Salata

By: Sheri Salata
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About this listen

 The Practiced Life is a podcast series of twice weekly mini-episodes that help listeners unleash their most brilliant, energized, expansive lives. Taken from the gems of her own life experience, Sheri Salata, dives into the topics that impact women on their own journeys of transformation. Spirituality. Health. Relationships. Healing. Happiness. Wealth. Entrepreneurship. And most of all, creating the most epic versions of our lives. Sheri is the author of “The Beautiful No” + the founder of Salata + Co-an innovative development company creating courses + membership platforms for women.Sheri Salata Personal Development Personal Success
Episodes
  • Episode 47: A Tree Falls On Your House

    Episode 47: A Tree Falls On Your House
    Jun 27 2025

    In today's episode;

    • Listen, I don’t want to give this away because the story is just too good. And there is definitely a gem of a learning here for each one of us.
    • Just listen + feel your jaw drop.
    • To find out more https://sherisalata.com
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    10 mins
  • Episode 46: The Last Chunk

    Episode 46: The Last Chunk
    Jun 19 2025

    In today's episode;

    • How many chunks do you have left?
    • The questions to ask yourself to gain clarity about your last chunk.
    • What do you want to bring forward?
    • How do you want to feel?
    • Once a month check-ins to make sure you are getting the juice out of your last chunk.
    • To find out more go to https://sherisalata.com
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    8 mins
  • Episode 45: The Practice Of Happpiness

    Episode 45: The Practice Of Happpiness
    May 27 2025

    In today's episode;

    • Reframe the energetic state of happiness.
    • What creates happiness?
    • How to consistently choose the frequency of happiness.
    • You can join me in our 28 day Happiness Practice Challenge.
    • Takes less than 5 minutes a day - Learn more at https://sherisalata.com/happiness
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    7 mins
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