The Present Professional

By: John Marshall & Tony Holmes
  • Summary

  • Welcome to The Present Professional Podcast, where today’s multifaceted professional meets contemporary wisdom and casual candor. Join hosts John and Tony as they explore the intersection of personal and professional development, drawing insights from academic and industry experts, their thriving businesses, and extensive coaching experience. Each episode is designed to elevate your personal and professional life.

    Whether you're looking to enhance your career or enrich your personal growth, John and Tony provide practical advice and inspiration to help you thrive. Ready to take your journey further? Connect with us for speaking engagements and personalized coaching at thepresentprofessionalpodcast.com.

    Thank you for tuning in!

    © 2024 The Present Professional
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Episodes
  • 070 - The Power of Curiosity in Personal and Professional Growth
    Sep 26 2024

    In this episode of The Present Professional, we dive into the theme of personal responsibility in professional development. Host Tony reflects on his journey, tracing back to his high school years when he joined the Gents Program, an extracurricular initiative focused on developing young men. He discusses how this experience sparked his commitment to self-improvement and leadership. Together, we explore the importance of taking initiative in one's own development and the transformative power of actively seeking opportunities for growth. Tune in for insights on how to embrace personal responsibility and enhance your professional journey.

    Synopsis
    Taking responsibility for your own development is a proactive way to enhance both personal and professional growth. A key theme in the podcast episode centers on curiosity and the importance of saying yes to new opportunities.

    Curiosity is a catalyst for growth. Tony recalls how his journey began in high school when he joined the Gents Program, spurred by curiosity about why others were involved. This sense of curiosity extended into college and his professional life, driving him to explore new opportunities for learning and growth. Curiosity helps individuals step out of their comfort zones and explore new ideas and experiences, which shape their development.

    Saying yes to new opportunities is another essential part of personal development. In the podcast, both hosts discuss how they embraced this mindset. For instance, one host shared how saying yes to auditioning for a high school musical led to one of the best experiences of his life. This attitude of saying yes expanded his skill set and opened new avenues for self-expression. Similarly, Tony’s willingness to say yes to various roles and responsibilities throughout his career allowed him to continuously learn and grow.

    John and Tony discuss how curiosity and saying yes often lead to transformative experiences. Both acknowledge that stepping into uncomfortable situations can lead to significant personal breakthroughs. For example, Tony shares how joining a step team and engaging in public speaking helped him overcome fears and develop resilience. These experiences equipped him with valuable skills for his personal and professional life.

    Another important aspect discussed is the necessity of embracing discomfort. Tony shares that by actively seeking out environments where he felt uncomfortable, he was able to grow and develop. The episode emphasizes that personal growth often arises from moments of discomfort and challenge, and listeners are encouraged to embrace these moments as opportunities for profound insights and self-discovery.

    In summary, taking responsibility for your own development involves curiosity, saying yes to new opportunities, and embracing discomfort. By nurturing these qualities, individuals can unlock transformative growth and enhance both their personal and professional lives. Although the journey may involve challenges, it is through these experiences that we discover our potential and continue our development.

    Visit our WEBSITE and work with us directly to bring the topics from this episode and more into your life and the lives of your people.

    Other ways to connect:
    The Present Professional | Instagram
    Coach John Marshall | Instagram | LinkedIn | Facebook
    Coach Tony Holmes | Instagram | LinkedIn

    Thank you so much for listening and being a part of the community! Together, we're Producing Present Profession

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    29 mins
  • 069 - The Art of Giving and Receiving Feedback
    Sep 12 2024

    In this episode of The Present Professional, We delve into the crucial topic of giving and receiving feedback in both personal and professional settings. Explore the significance of mindfulness in feedback interactions, break down the components of effective feedback, and discuss strategies for delivering feedback that resonates with others. We emphasize the importance of feedback for personal and professional growth, regardless of one's position within an organization. We highlight the need for tools and techniques to make the feedback experience constructive and empowering for all parties involved.

    Synopsis
    Feedback plays a crucial role in communication within relationships, whether personal or professional. In a podcast episode, the hosts emphasized the importance of giving and receiving feedback mindfully. They discussed how feedback is essential for personal and professional development, as it helps individuals understand where they stand and provides insights on areas for improvement.

    The hosts highlighted that feedback can come in various forms, such as evaluation, coaching, and appreciation. Evaluation involves letting someone know where they stand, while coaching focuses on specific areas for growth and improvement. Appreciation or acknowledgment involves recognizing and being specific about the positive aspects of someone's work or behavior.

    Moreover, the episode delved into the concept of receiving feedback effectively. It discussed how individuals should approach feedback with an open mind, seeking to understand the observations and interpretations behind the feedback rather than focusing solely on the labels or judgments. By practicing empathy, communicating intentions clearly, and being specific in feedback delivery, both givers and receivers can enhance the feedback process.

    The hosts also emphasized the importance of seeking feedback actively and creating a culture where feedback is valued and encouraged. They highlighted the role of vulnerability and authenticity in feedback exchanges, as well as the need for individuals to be self-aware and open to growth and change.

    Overall, the episode underscored that feedback is not just about pointing out flaws or areas for improvement but also about fostering growth, building trust, and strengthening relationships. By embracing feedback as a tool for learning and development, individuals can enhance their communication skills, deepen their connections, and strive for continuous improvement in both personal and professional relationships.

    Visit our WEBSITE and work with us directly to bring the topics from this episode and more into your life and the lives of your people.

    Other ways to connect:
    The Present Professional | Instagram
    Coach John Marshall | Instagram | LinkedIn | Facebook
    Coach Tony Holmes | Instagram | LinkedIn

    Thank you so much for listening and being a part of the community! Together, we're Producing Present Professionals.

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    38 mins
  • 068 - How Minimalism Can Help You Focus on What Matters Most
    Aug 29 2024

    In this enlightening episode, John and Tony delve into the transformative benefits of adopting a minimalistic and simple lifestyle. Discover how reducing distractions and simplifying your environment can help you focus on what truly matters in life. The hosts draw from personal experiences and cultural observations, highlighting the contrast between Western culture's promotion of constant accumulation and the clarity gained from minimalism.

    Explore how to streamline daily tasks, reduce decision fatigue, and prioritize values-driven activities to create a more fulfilling and purposeful life. John and Tony discuss the importance of "structure without constraint," a concept that balances routine with adaptability, providing stability while allowing for growth and evolution.

    They share practical tips on planning meals and outfits in advance to save time and mental energy, reducing stress, and enhancing productivity. The episode also emphasizes the significance of being present and mindful, appreciating the simple pleasures of life, and letting go of unnecessary worries and distractions.

    By embracing minimalism, you can declutter your mind, create space for what truly matters, and amplify the beauty of the present moment. Join us for this transformative discussion on living intentionally and enjoying the symphony of life without being distracted by unnecessary noise. Don't miss this opportunity to learn how to simplify your life and experience greater clarity, peace, and presence.

    Remember to subscribe to the podcast to catch this episode, and take a moment to drop us a rating and review. Let's build a world of authentic connections, one workplace at a time.

    Visit our WEBSITE and work with us directly to bring the topics from this episode and more into your life and the lives of your people.

    Other ways to connect:
    The Present Professional | Instagram
    Coach John Marshall | Instagram | LinkedIn | Facebook
    Coach Tony Holmes | Instagram | LinkedIn

    Thank you so much for listening and being a part of the community! Together, we're Producing Present Professionals.

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    28 mins

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