• The Psychology IN Distance Running

  • Feb 8 2024
  • Length: 38 mins
  • Podcast

The Psychology IN Distance Running

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  • Summary

  • In this episode we look at the ways that Psychology and Distance Running intertwine. We wonder if there are topics in psychology that can help us understand our pre-race anxiety? Or, why it is so hard to take that first step of a run? We also discuss how Psychology may help us be better parents and coaches of distance runners.
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