In which our heroes focus on Lise's herculean task of completing a 75km walk along the notoriously unfriendly terrain of the Jurassic Coast with her friend Leyla.

In this inspiring episode other subjects covered included walking up Gold Hill (that Hovis Advert) in Shaftesbury 65 times one after another; A new direction for the Brave and Determined Company (clue, it's hot, wet, and not tea); Seeing the Northern Lights in Dorset. Possibly. Also, Meeting Dr George from Masterchef.

All this and more from the winsome threesome. Long may they reign!

In this episode the gang talk about what they've been up to recently (including some very impressive fundraising activity from others), how it all started for BADCO and an outline of the therapeutic use of something called the Cycle of Change. There's a full set of high quality rants and they look forward to what promises to be an epic Summer Ball, tickets for which sold out in no time at all...

This episode sees our intrepid trio discussing money and its impact on mental health. There's an important announcement about this years Badco Summer Ball, some excellent rants and the promise of more frequent podcast episodes later in the year.

Producer David brings breakfast, showcasing the many delights of the North Staffordshire Oatcake. Might this be the start of a new podcast trend?

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