• The Raelan Agle Podcast

  • By: Raelan
  • Podcast

The Raelan Agle Podcast

By: Raelan
  • Summary

  • Here you will find recovery stories, strategies, and resources for ME/CFS and Long Covid.

    Raelan lived with chronic fatigue syndrome (ME/CFS) for ten years before finally fully recovering. After countless fruitless doctors' visits and tens of thousands of dollars spent providing little relief from her illness, she eventually realized that she would have to look within herself and listen to her body to find her path back to health. And thankfully she did finally fully recover!

    Since her full recovery about four years ago, Raelan has become passionate about spreading hope for others facing chronic illnesses such as ME/CFS, Long Covid, and Fibromyalgia. She is the author of Finding Freedom: Escaping from the Prison of Chronic Fatigue Syndrome, has built a successful YouTube channel full of resources for health and healing, and designed online courses, accessible at raelanagle.com, to aid others on their journey towards health and happiness.

    © 2024 The Raelan Agle Podcast
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Episodes
  • 44: Successful Long Covid Recovery - Melissa Mansfield's Story
    Nov 5 2024

    Send us a text

    In this episode, I talk with Melissa Mansfield from New York, a passionate salsa dancer who fought a brutal 2-year battle with Long Covid before making a rapid recovery. She shares an unexpected breakthrough that turned her life around after receiving no help from medical specialists.

    CONNECT WITH MELISSA:
    📸 Melissa's Instagram - http://instagram.com/melissadances
    📺 Melissa's YouTube - http://youtube.com/followmyleadTV
    💃🏻 Melissa's TikTok - http://tiktok.com/melissasmansfield

    MENTIONED IN THIS EPISODE:
    🏃 What is Post-Exertional Malaise (PEM) - https://www.re-origin.com/conditions/post-exertional-malaise
    💊 Low Dose Naltrexone (LDN) - https://ldnresearchtrust.org/what-is-low-dose-naltrexone-ldn

    🏠 Long Covid Clinic Mount Sinai - https://www.mountsinai.org/about/covid19/center-post-covid-care
    🏥 Long Covid Clinic Maimonides - https://postcovidcarecenters.org/

    -------
    ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
    https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join

    THE GIST OF RECOVERY STORIES:
    ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle

    WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6

    ✅ Come join me in my new course!
    🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
    -------

    LEARN MORE:
    ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
    ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
    ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM

    LET’S BE FRIENDS:
    💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs
    🌐 Visit My Website - https://raelanagle.com
    📸 Instagram - https://www.instagram.com/raelan.agle

    NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

    REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

    #longcovid #longhaul #longcovidrecovery #postcovid

    Support the show

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    29 mins
  • 43: From Severe ME/CFS to Recovery: Louise's Breakthrough
    Nov 4 2024

    Send us a text

    In this episode, Louise McAllan from Scotland, initially skeptical and strongly opposed to mind-body approaches, talks about how until she eventually dove into the science and fully recovered from severe ME/CFS.

    CONNECT WITH LOUISE MCALLAN:
    🏠 Website - https://www.louisemcallan.com
    📸 Instagram - https://www.instagram.com/recover_with_louise
    👉 Facebook - https://www.facebook.com/louisemcallanhealth

    MENTIONED IN THIS EPISODE:
    📘 Healing Back Pain: The Mind-Body Connection by Dr. John Sarno, MD - https://amzn.to/3UVJ5BB
    📖 The Way Out by Alan Gordon - https://amzn.to/3SKZgB0
    📕 Unlearn Your Anxiety and Depression by Howard Schubiner, MD - https://amzn.to/45MQlU9
    👉 Link for 6 weeks FREE Curable App - http://www.curable.com/raelanagle

    -------
    ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
    https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join

    THE GIST OF RECOVERY STORIES:
    ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle

    WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6

    ✅ Come join me in my new course!
    🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
    -------

    LEARN MORE:
    ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
    ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
    ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM

    LET’S BE FRIENDS:
    💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs
    🌐 Visit My Website - https://raelanagle.com
    📸 Instagram - https://www.instagram.com/raelan.agle


    NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

    REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

    #mecfsrecovery #chronicfatiguesyndrome #recoverystory

    Support the show

    Show more Show less
    39 mins
  • 42: Rewire Your Brain: Reset Your Mind and Speed Up Healing
    Nov 1 2024

    Send us a text

    In this episode, I talk about 3 key strategies to quiet your inner critic, release stagnant energy, and actively choose happiness to support your recovery.

    MENTIONED IN THIS VIDEO:
    📘 The Untethered Soul by Michael Singer - https://amzn.to/3KQMb3E
    🏠 All Recovery Stories Playlist - https://www.youtube.com/playlist?list=PLNX_MIJ_pJAa_wpF1y9p9acM3cn443B0t

    -------
    THE GIST OF RECOVERY STORIES:
    ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle

    WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6

    ✅ Come join me in my new course!
    🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
    -------

    LEARN MORE:
    ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
    ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
    ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM

    LET’S BE FRIENDS:
    💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs
    🌐 Visit My Website - https://raelanagle.com
    📸 Instagram - https://www.instagram.com/raelan.agle

    NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

    REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

    #mecfs #longcovid #recoverytips

    Support the show

    Show more Show less
    11 mins

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