Unlock the strategies to peak performance and leadership excellence with Margaret Jennings, a veteran coach who has successfully transitioned from a dual-sport athlete at Princeton to an influential mindset mentor.

Margaret shares her incredible journey from the sports field to the corporate arena, revealing how she leverages LinkedIn to connect with ideal clients and builds an online presence. We'll discuss how the principles of teamwork, confidence, and having a good coach play significant roles not just in sports, but in life and leadership.

The conversation doesn't shy away from the often misunderstood aspects of corporate leadership. We dissect the pitfalls of promoting individuals without proper preparation and highlight the pressing need for emotional intelligence and people skills.

By drawing powerful parallels with sports, Margaret illustrates how the skills necessary for individual excellence differ radically from those required to lead a team effectively. We critique existing reward systems and advocate for a balanced approach to leadership training that genuinely fosters team motivation and development.

Margaret also delves into the importance of embracing the process over fixating on results, with compelling examples from elite athletes like Steph Curry and LeBron James. We tackle the real issue of procrastination disguised as learning, emphasizing the necessity of translating knowledge into action.

From balancing personal fitness with professional responsibilities to the therapeutic influence of music in maintaining personal boundaries, this episode is a treasure trove of insights.

Margaret wraps up by sharing invaluable tips on mindset, goal-setting, and resilience, all aimed at helping you achieve your best self.

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Unlock the secrets of personal growth and leadership with our special guest, Jen Sellar. Learn how she transitioned from a life rooted in a Catholic, academic upbringing to becoming a beacon of inspiration in the corporate world. Jen's journey from physical education to supporting her partner's medical residency across Canada offers a unique perspective on resilience and adaptability.

Her insights into the flaws of the corporate environment and innovative ideas for improvement will resonate with anyone seeking to navigate their career challenges more effectively.

Ever felt trapped in an unfulfilling job? Explore our candid discussion on the emotional toll of toxic leadership and the courage it takes to seek better opportunities. Drawing from my own professional experiences, we walk through the trials and tribulations of navigating demanding roles, the unexpected shift to considering human resources, and the eventual plunge into commercial insurance. Each career move, marked by lessons in self-discovery and resilience, is a testament to the importance of finding meaning in one's work and life.

Finally, we touch on the transformative power of overcoming self-criticism and embracing personal growth. Jen and I share the significance of focusing on effort and learning rather than past mistakes. From fostering leadership within organizations to creating safe spaces where people can be authentic, this episode is packed with actionable insights and heartfelt anecdotes.

Whether you're looking to unlock your potential or inspire others to do the same, our conversation offers valuable takeaways for making meaningful changes in both personal and professional realms.

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How do you stay grounded while living a life constantly in motion? Lyndsee Nielson, a writer and soon-to-be-published author, joins us to share her unique perspective on adapting to ever-changing environments.

Growing up with frequent relocations, Lyndsee developed an extraordinary skill set for making fast friends and thriving in new places. She opens up about how these experiences fostered her zest for travel and adventure while nurturing a deep-seated desire for stability.

During our conversation, Lyndsee recounts her college years in Austin, where she navigated personal upheavals, including her parents' divorce. Finding community through Texas Spirits and serendipitous job opportunities, she shifted her academic focus from fine arts to sociology and philosophy.

This journey underscores the transformative power of inspiring professors and the enriching, unpredictable nature of life's path. We also explore the nuances of her professional life, from her initial foray into tech to becoming a sought-after LinkedIn content creator and freelancer.

Finally, we delve into the essence of human connection in our digital age. Lyndsee shares her approach to building an authentic personal brand and network, emphasizing the importance of proactive career management. She discusses the joy of ghostwriting, capturing a client's voice, and integrating artistic elements into her work.

We conclude with a heartfelt discussion on empathy, symbolized by her unique world map tattoo, and reflect on how adopting diverse perspectives can profoundly impact our lives.

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