In this enlightening episode of the Illuminations Podcast, join us as we sit down with the remarkable Sabeina Taneja, an Energy Point Therapist with over a decade of experience in yoga, acupressure, and mindful breathwork. Sabeina reveals how our bodies act as vessels of energy, designed to receive the limitless abundance life has to offer—be it health, wealth, or joy. Yet, our emotions, thoughts, and lifestyle choices often block this flow, leaving us feeling stuck, fatigued, and disconnected.

Sabeina shares the ancient wisdom behind energy meridians, the significance of cultural practices like wearing bindis and bangles, and how color therapy can transform energy flow. Discover practical techniques to release energy blockages, align your meridians, and shift from a state of defense to a state of receiving.

What You’ll Learn: - Why energy blockages prevent you from living your fullest potential. - How ancient practices like acupressure and color therapy improve energy flow. - Simple techniques to activate your energy pathways and achieve alignment. - The five elements of energy and how they influence your well-being.

Actionable Takeaway: By the end of this episode, you’ll understand how to identify and release blockages in your energy system, paving the way for alignment, vitality, and abundance.

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Join us for this transformative episode and start your journey toward understanding the powerful role of energy in your life.