The Release to Reach Podcast

By: Charmaine West
  • Summary

  • We all want to get to the next level and achieve our goals, but we have experienced roadblocks or other circumstances that has caused us to get off track. We all have a common goal - to grow and be the best version of ourselves and it can be achieved when we learn to RELEASE our insecurities.

    The Release to Reach Podcast, hosted by Business and Life Coach Charmaine West, focuses on how you can reach excellence. Each episode will explore various topics and provide you with the tips to be successful.





    To find out more information, follow @thereleasetoreachpodcast & @regroupcoaching
    www.regroupcoahing.life

    © 2024 The Release to Reach Podcast
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Episodes
  • Taking your power back!
    Oct 11 2024

    Taking your power back is essential for fostering personal agency, self-confidence, and emotional well-being. It involves reclaiming control over your life and decisions, allowing you to break free from external pressures, negative influences, or past traumas. By doing so, you empower yourself to set boundaries, pursue your goals, and create a life aligned with your values, ultimately leading to greater fulfillment.

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    8 mins
  • Getting Out of Your Own Way
    Sep 28 2024

    In this episode titled "Getting Out of Your Own Way," we delve into the common barriers that prevent us from achieving our goals and realizing our full potential. I discuss practical strategies for overcoming self-doubt, fear of failure, and limiting beliefs, emphasizing the importance of self-awareness and mindfulness in the process. We learn actionable tips to take proactive steps toward your aspirations. Tune in to learn how to shift your mindset and cultivate resilience in the pursuit of your dreams!

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    11 mins

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