What if “high-performance” had nothing to do with pushing harder and everything to do with showing up whole? In this episode Dr. Leila Doolittle and Dr. Maximilian Ulmer sit down with legendary mindset architect

Dr. Mark Divine to de-armor the myth of achievement and reveal an integrated path he calls The Five Mountains. Moving from the tactical grit of a SEAL Team room into the luminous space of consciousness expansion, Mark dissects how physical training, emotional hygiene, mental stillness, intuitive guidance, and spiritual purpose converge into a single field of coherent power—available to every human who is willing to practice.

Dr. Mark Divine

SealFit • Unbeatable Mind • “Coach Divine”

• Website – https://markdivine.com
• Unbeatable Mind – https://unbeatablemind.com
• SEALFIT – https://sealfit.com
• Instagram – https://www.instagram.com/realmarkdivine
• Facebook – https://www.facebook.com/MarkDivine
• X / Twitter – https://twitter.com/markdivine
• LinkedIn – https://www.linkedin.com/in/markdivine
• YouTube – https://www.youtube.com/@CoachDivine

Dr. Maximilian Ulmer

Co-founder Resonant Soul Leadership

• Website – https://www.resonantsoulleadership.com
• Instagram – https://www.instagram.com/drmaximilianulmer
• LinkedIn – https://www.linkedin.com/in/drmaximilianulmer

Dr. Leila Doolittle

Founder Resonance Wellness & Resonant Life Podcast, Co-founder of Resonant Soul Leadership

• Website – https://www.resonancewellness.com
• Instagram – https://www.instagram.com/drleiladoolittle
• Facebook – https://www.facebook.com/dr.leiladoolittle
• YouTube – https://www.youtube.com/@DrLeilaDoolittle

In this insightful episode of The Resonant Life Podcast, Dr. Leila Doolittle sits down with Christian Drapeau, neurophysiologist, pioneer in stem cell research, and the creator of StemRegen. This conversation bridges functional medicine, neuroplasticity, and consciousness science to explore the true mechanisms of regeneration and healing.

Christian shares how his early fascination with the brain, his time in a monastery, and years of scientific exploration led to the discovery that plant-based compounds can stimulate the release of our body’s own stem cells. They discuss how stem cells are not only the body’s repair mechanism but also its ongoing maintenance system—and how their mobilization can reverse degenerative processes, optimize brain function, and restore organ systems.

• How stem cells are released and targeted naturally
• The connection between neuroplasticity, brainwave entrainment, and stem cell-driven regeneration
• Functional neurology techniques to amplify stem cell therapy
• Quantum biofields, intention, and the body’s receptivity to healing
• Spiritual identity, habit formation, and the role of belief in health
• The profound difference between healing from within versus relying on external interventions

You’ll also hear about remarkable cases of Parkinson’s, stroke, and other neurological disorders improving through natural stem cell therapies, plus a mind-expanding conversation on how quantum biology and visualization impact cellular repair.

🔑 Key Takeaways

• Stem cells are the body’s innate repair and renewal system—their decline with age is a central factor in degeneration and disease.
• Stem cell release can be naturally stimulated through plant-based compounds like those found in StemRegen, bypassing the need for costly and invasive procedures.
• Functional neurology therapies enhance the body’s receptivity to stem cells by targeting brain pathways and re-patterning neural circuits.
• Visualization and breathwork may direct stem cells via neurotransmitter signaling and brain focus—activating healing from within.
• Healing is a multidimensional process, where mindset, identity, and belief systems are as crucial as physiology.
• The body’s barriers—gut, brain, lung—are foundational to immunity and detoxification, and can be regenerated through stem cell activity.

StemRegen (brand)

https://stemregen.co

https://www.instagram.com/stemregen

https://www.facebook.com/stemregen

https://twitter.com/stemregen

https://www.youtube.com/@StemRegen

https://www.tiktok.com/@stemregen

Christian Drapeau, MSc

https://christiandrapeau.com

https://www.instagram.com/stemcellchristian

https://www.youtube.com/@stemcellchristian

*Co-hosted by Dr. Leila Doolittle & Dr. Maximilian Ulmer | Guest: Kristen Weitzel

In this powerful episode of The Resonant Life Podcast, Dr. Leila Doolittle and Dr. Maximilian Ulmer are joined by wellness expert and biohacking thought leader Kristen Weitzel for a conversation that transcends the typical health chat and dives deep into the nervous system’s role in resilience, mental clarity, and emotional freedom.

Together, we explore how cold exposure and breathwork aren’t just trending tools—they are ancient gateways to transformation that modern science is finally beginning to understand. Kristen shares her personal journey into somatic empowerment, while Dr. Doolittle and Dr. Ulmer interweave scientific insights on thermoregulation, vagal tone activation, and neuroplasticity.

We break down what happens biologically and energetically during intentional breath and cold immersion—and why these practices are so effective at upgrading the body’s stress response, emotional regulation, and even cellular metabolism. Listeners will also hear real talk about the fear, resistance, and ultimately the freedom that arises when we consciously step into discomfort.

Key Takeaways & Highlights:

• The neuroscience of cold exposure: How it recalibrates the autonomic nervous system and builds emotional resilience
• Practical ways to incorporate cold therapy and breathwork into your weekly routine without fancy equipment
• Why breath is the bridge between conscious awareness and physiological transformation
• Tips for women using biohacking tools safely and effectively for hormonal balance and empowerment
• The role of community and shared presence in enhancing therapeutic outcomes from wellness practices
• How these methods create coherence in the nervous system—opening new pathways for mental clarity, creativity, and connection

Whether you're new to cold therapy or already embracing the ice, this episode will challenge, inspire, and equip you with science-backed tools for greater vitality and inner freedom.

Tune in now and discover how to use breath and cold exposure as intentional catalysts for deep change—physically, mentally, and energetically. Be sure to subscribe and share this episode with a friend ready to step into their edge.

Links to Connect with Dr. Leila Doolittle

https://www.drleiladoolittle.com

https://www.instagram.com/drleiladoolittle

Links to Connect with Dr. Maximilian Ulmer

https://www.resonantsoulleadership.com

https://www.instagram.com/drmaximilianulmer

Links to Connect with Kristen Weitzel

https://www.sherpabreathandcold.com/team

https://www.instagram.com/biohacking.breath.cold