Welcome to Growth Mode, the Podcast designed to kill your procrastination! Join Nutrition, Fitness and Mindset expert James Wright as he helps you to eliminate the need for motivation by finding compelling and permanent reasons to keep moving forward. If you're entrepreneurially minded and are looking for tangible actionable content to enforce daily disciplines, this is the show for you. 

In today’s episode, James shares the most pivotal point of the year for a lot of people, Christmas. So when are you going to change your habits or are you already where you want to be? Or are you going to start the process of change now, now is the perfect time to start because there is never a perfect time to start. 8 out of 100 people follow through with their new year’s resolutions, so what does that tell us? New Year’s Resolutions tend to fail and James is going to share five reasons why.

In this episode you will hear:

• Why most people are not ready to change
• The danger of no self-monitoring and no accountability
• Why a lack of Planning hurts of resolutions 
• How overconfidence can trip us up 
• The issues caused by not looking at what has to be given up

Let your host James Wright know your No.1 moment from this podcast or your biggest takeaway via https://www.jameswrightofficial.com/