At the age of 28, Lisa was diagnosed with Crohns disease. Crohns is a very nasty and debilitating illness of the digestive system. Initially, the illness was brought under control with heavy-duty drugs. Not wanting to have to take medication long-term, Lisa had heard about people who had successfully managed their illnesses with health and nutrition changes. This seemed like an obvious path to explore.

After deep research and making changes, Lisa managed to come off all of her medication and manage the illness through a healthy lifestyle. Realising she could now help other sufferers, Lisa published her book 'The Meal Deal'.

Taking her studies further, Lisa became a National Board Certified Health and Wellness coach and completed a sleep, stress, and recovery certification.

Lisa talks about her journey back to health, her coaching tools and how she has conquered her self-confidence issues.

Lisa can be contacted via:
Website - https://lisakschreiber.com/
Facebook - https://www.facebook.com/themealdealbook
Instagram - https://www.instagram.com/themealdealbook
LinkedIn - https://www.linkedin.com/in/lisa-kiersky-schreiber-3744a8a/

Book - The Meal Deal https://www.amazon.co.uk/Meal-Deal-Healthier-Eating-Lifestyle/dp/1610059743/

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
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