The Science of Self

By: Peter Hollins
  • Summary

  • Despite so many studies being done on improving ourselves, it can be hard to find specific, actionable steps to make our lives better. Bestselling authors cut out the jargon and pop psychology to give insight and tips to be a better you. If you want proven ways and applicable tips to live a better life, listen in weekly and improve your life from the inside out!
    Peter Hollins
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Episodes
  • Unlock Your Genius Potential: Learn From History's Greatest Minds
    Nov 22 2024

    00:00:00 Genius Thinking

    00:02:41 Intellectual curiosity.

    00:10:37 Willpower and discipline.

    00:18:25 Intellectual honesty.

    00:25:31 A dash of polymath.

    Ready to learn more? Grab your copy of Genius Thinking here:

    https://adbl.co/47E7WgK


    Do you want to think like a genius? In this video, we'll dive into the

    book Genius Thinking: Lessons From History's Greatest Minds on

    Innovation, Creativity, and Intelligence by Peter Hollins.

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    41 mins
  • Shackleton's CREW VS The Odds! Lessons In GRIT
    Nov 15 2024

    Unbreakable! How Shackleton'S Crew Survived Against All Odds (Lessons In

    Grit)


    Old-School Grit: Lessons from History on Willpower, Tenacity, and

    Resilience (Live a Disciplined Life Book 13) By: Pete Hollins


    Hear it Here - https://adbl.co/3NBG3v


    How to accomplish your goals, no matter the obstacle. King Leonidas

    could repel 100,000 Persians – you can exercise more and eat more

    healthy.


    There are many ways to live, but the tried-and-true way is to embrace

    grit and grind through hardship. History shows that it’s what every

    single “great man/woman” and winner has done to reach their goals.


    If there is a will, there is a way. Get inspired to be a self-discipline

    machine.


    OLD-SCHOOL GRIT is a book that shows the path. To be precise, the path

    that some of history’s greatest figures have taken. You’ll learn from

    them, hear about their struggles, and see the massive amounts of

    self-discipline, willpower, and general tenacity they used to become

    worthy of history books.

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    20 mins
  • Unlock Your Potential: 5 Mental Blocks Stopping Your Self-Discipline (Mind Over Matter)
    Nov 8 2024

    In this video, we'll discuss the 5 mental blocks that may be stopping

    you from achieving self-discipline and how to overcome them. If you're

    looking for motivation and ways to boost productivity, this video is for

    you! Unlock your potential and reach your goals with these tips.


    00:00:00 The Power of Self-Discipline

    00:10:38 5 Mental Hindrances To Self-Discipline.

    00:18:54 The Brain That Works Against You.


    Struggling to achieve your goals? Feeling stuck in a cycle of procrastination and self-doubt? You're not alone!


    Hear it Here - https://bit.ly/PowerOfSelfDiscipline

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    27 mins

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Great insight at a perfect length.

I tend to listen a couple times a week. I feel like it helps ground me and check my perspective.

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The most excellent author

I’m a huge fan of his work and I love how I can get these little snippets of inspiration on a regular basis. The narrator has an amazing voice on top of it!

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