
The Secrets to Motivating Teens: Effort Isn’t a Vibe, It’s a Behavior
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About this listen
In this episode of The Cheer Biz Podcast, Dan shares his most effective (and hard-earned) strategies for motivating teens and pre-teens in cheerleading, based on 22+ years of coaching, behavioral science, and real-world experience.
You’ll learn:
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How to use fake control to boost buy-in without sacrificing structure
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Why purpose-driven coaching beats generic praise
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How to leverage peer pressure, short-term wins, and energy regulation for consistent performance
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When to tap into your athletes’ “villain arc” for next-level focus
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And why effort is a behavior—not a vibe
Whether you're a coach or gym owner, this episode is packed with powerful, practical tools to connect with Gen Z athletes and get the most out of your practices.
Listen in—and don’t forget to share this one with your coaching staff.