The Servers' Table Episode 1
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The Servers' Table Episode 1
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Narrated by:
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About this listen
Join Trung and Lloyd, two meditators who met while serving at a Vipassana meditation center, for a conversation about what meditation is and how it can benefit your life.
They'll discuss:
- What Vipassana meditation is and how to get started
- How meditation can help you be more mindful in everyday life
- The importance of self-compassion and self-acceptance
- How serving others can be a form of meditation
This episode is packed with insights and practical tips for anyone who's curious about meditation.
#meditation #vipassana #mindfulness #selfcompassion #selfacceptance #meditationpodcast #buddhism #dharma #insightmeditation
FOLLOW US ON SOCIAL MEDIA:
➤ Server's Table Podcast on Instagram: https://www.instagram.com/serverstablepodcast/
➤ Server's Table Podcast on Twitter/X: https://x.com/serverstablepod
➤ Lloyd on Instagram: https://www.instagram.com/edward.dey/
➤ Trung on Instagram: https://www.instagram.com/trungsnaps/
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