👉 Are you hitting goals… but still feeling drained or disconnected?

👉 Wondering if there’s more than just the hustle, the burnout, the non-stop push?

👉 What if success and peace of mind could actually go hand in hand?

In this episode, I’m joined by Alan Lazaros, CEO of Next Level University and host of a Global Top 100 podcast. After surviving a near-fatal car crash, Alan rebuilt his life from the inside out—and created a blueprint for sustainable success, holistic performance, and deep fulfillment.

Whether you’re in corporate, running your own business, or raising the next generation of leaders—this conversation will challenge how you define success…and show you a better way to live it.

🔥 In This Episode:
✔️ The real difference between happiness and fulfillment—and why it matters more than ever

✔️ How working moms can prevent burnout without sacrificing results

✔️ The “Pyramid of Fitness” Alan swears by to sustain high performance and mental clarity

✔️ Practical strategies to reclaim your mornings, manage your energy, and protect your peace

💬 Key Quote:
"Being selfish—when it's about becoming better so you can serve more—is actually the most selfless thing you can do." — Alan Lazaros

🛠️ Try This Action Step:

Ask yourself:
👉 Am I optimizing for success or for sustainability?

👉 Where am I sacrificing long-term peace for short-term results?

Now pick ONE thing from Alan’s 7 Fitness Fundamentals (sleep, hydration, nutrition, training, mobility, breathwork, supplementation) and build it into your daily non-negotiables.

🔗 Connect with Alan Lazaros:
🌐 Website: https://www.nextleveluniverse.com
📱 Instagram: @alazaros88

💼 Ready to Lead With More Peace and Power?
🚀 Take the FREE Leadership Style Quiz to uncover your strengths as a working mom leader:👉 https://theshannonfox.com/leadership-style

📩 Join the Career EmpowHERment Collective (FB Group):
👉 https://www.facebook.com/groups/careerempowhermentcollective

✨ New episodes drop every Tuesday. Subscribe and level up with us!

Kat and Tanner by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://www.twinmusicom.org/

👉 Are you doing everything right at work—but still feel invisible?

👉 Do you freeze when it’s time to advocate for a raise, a promotion… or your time?

👉 Feel like you’re juggling 100 things and can’t possibly fit in networking or leadership growth?

In this empowering episode, I’m joined by Daphne Valcin—certified executive coach and corporate trainer who’s helped over 400 leaders from companies like JPMorgan Chase, UPS, and UnitedHealthcare unlock career-advancing confidence and land six-figure roles (without burnout).

🔥 In This Episode:
✔️ How to overcome fear and take bold, aligned action in your career—even as a busy mom

✔️ The “Top 3” networking method that opens doors (and doesn’t eat up your time)

✔️ The surprising truth about promotions, influence, and your visibility at work

✔️ Practical tips for time-blocking, presence, and progress—even when life is loud

💬 Key Quote:
"Your dream deserves space on your calendar—just like your family does." – Daphne Valcin

🛠️ Try This Action Step:
This week, reach out to one new or old connection. Keep it simple:
👉 Send a voice note, drop a quick “thinking of you” text, or reply meaningfully to a post on LinkedIn.
🌱 Progress doesn’t require perfection—it just needs intention.

🔗 Connect with Daphne Valcin:
🌐 Website: daphnevalcin.com
Get her Networking Cheatsheet: http://www.daphnevalcin.com/yourtop3

💼 Ready to Grow Without Guilt?
🚀 Take the FREE Leadership Style Quiz to uncover your strengths and leadership path: https://theshannonfox.com/leadership-style

👯‍♀️ Join the Career EmpowHERment Collective

💡 New episodes drop Tuesdays s—subscribe and share if this spoke to you!

Kat and Tanner by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://www.twinmusicom.org/

Is Your Mindset Silently Sabotaging Your Leadership?

👉 Do you constantly push yourself—but still feel like you’re falling short?

👉 Are you running on empty, trying to do everything “right,” yet stuck in overwhelm or self-doubt?

👉 Ever feel like you know what to do to succeed… but something invisible is holding you back?

In this powerful episode of I’m joined by Laura Watson, founder of Venture Coaching International. With 25+ years of experience in coaching, counseling, and leadership development, Laura unpacks the mindset traps that keep high-achieving women stuck—and how to shift from stress to strength.

🔥 In This Episode:
✔️ The hidden mindset behind burnout and why "not good enough" thinking runs deep
✔️ How self-sabotage often disguises itself as perfectionism or productivity
✔️ The Chain of Change: how thoughts create results—and how to interrupt the spiral
✔️ Real-life examples of how one mindset shift can change your entire career trajectory

💬 Key Quote:
"The feeling is always the clue. Track it back to the thought—and that’s where the real change begins." – Laura Watson

🛠️ Try This Action Step:
Next time you feel anxious, frustrated, or stuck—pause.

Ask yourself:
👉 What thought just caused that feeling?
👉 Is it true… or just familiar?

Awareness is your first step to breaking the cycle.

💼 Ready to Lead with Confidence & Calm?

🚀 Take the FREE Leadership Style Quiz to uncover your strengths and unique leadership path: https://theshannonfox.com/leadership-style

📩 Join the Career EmpowHERment Collective (Facebook Group):
https://www.facebook.com/groups/careerempowhermentcollective

🔗 Connect with Laura Watson: https://venturecoaching.ca

💡 New episodes drop every Tuesday! Subscribe and share if this helped you!

Kat and Tanner by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://www.twinmusicom.org/