Episodes

  • Seeds of Change
    Sep 1 2023
    This bonus episode of the Shift Podcast was recorded in front of a live audience during Student Voices Week and featured a panel of all male-identifying students who share their perspectives on male allyship. Tune in to hear Owen, Jared, Chad, Robert and host, Kwame Osei, unpack the need for men to reflect on the space they occupy, the importance of being an ally in male dominated settings, and the need to let go of traditional notions of what it means to be a man. For a list of resources mentioned in this episode, and for a transcript of the recording, visit: https://www.queensu.ca/campuswellnessproject/shift-podcast
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    1 hr and 4 mins
  • Find Your Peace
    Sep 1 2023

    On this bonus episode of The Shift Podcast, a collaboration with the Office of Faith & Spiritual Life, we hear from Jared, Monique and Salma. They address the paradox of language being limiting while also providing a means to self-identify, external versus internal definitions of self, the power of Black womanhood, and how they’ve navigated their educational journeys as Black students of faith at Queen’s.

    For a list of resources mentioned in this episode, and for a transcript of the recording, visit: https://www.queensu.ca/campuswellnessproject/shift-podcast

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    1 hr and 7 mins
  • Taking the First Step
    Mar 13 2023

    On this episode of The Shift Podcast, we hear from Andrea and Serena. They discuss how one’s self-perception can be impacted by their environment, the importance of setting boundaries, and reasons why you should never be afraid to reach out for support.

    For a list of resources mentioned in this episode, and for a transcript of the recording, visit: https://www.queensu.ca/campuswellnessproject/shift-podcast

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    47 mins
  • Pockets of People
    Mar 6 2023

    On this episode of The Shift Podcast, we hear Tryphena and Spencer’s take on party culture, finding your people, and the importance of allyship among equity-deserving groups.

    Please note that this episode addresses topics related to sexual violence. Please pay attention to your needs as you listen to this podcast. If you need support, visit https://www.queensu.ca/sexualviolencesupport/support

    For a list of resources mentioned in this episode, and for a transcript of the recording, visit: https://www.queensu.ca/campuswellnessproject/shift-podcast

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    44 mins
  • Planting Seeds
    Feb 27 2023

    On this episode of The Shift Podcast, Ashley and Sashun discuss the significance and meaning of a name, the pressures of student club culture, and the general lack of awareness of the many resources that exist for students across campus.

    For a list of resources mentioned in this episode, and for a transcript of the recording, visit: https://www.queensu.ca/campuswellnessproject/shift-podcast

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    44 mins
  • Finding Home
    Feb 20 2023

    On this episode of The Shift Podcast, we hear from Sam and Kai about the differences between rural and urban upbringings, the importance of respecting pronouns, and the power of storytelling. The Shift Podcast Sam & Kai.mp3

    For a list of resources mentioned in this episode, and for a transcript of the recording, visit: https://www.queensu.ca/campuswellnessproject/shift-podcast

    https://podcast.cfrc.ca/wp-content/uploads/2023/02/The-Shift-Podcast-Sam-Kai.mp3
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    46 mins
  • Live Out Loud
    Feb 13 2023

    On this episode of The Shift Podcast, Mars and Tatyana discuss finding community, choosing joy and the stigma and misconceptions around “diversity hires”.

    For a list of resources mentioned in this episode, and for a transcript of the recording, visit: https://www.queensu.ca/campuswellnessproject/shift-podcast

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    53 mins
  • Speak Loud, Speak Clear
    Feb 6 2023

    On this episode of The Shift Podcast, Meena and Mariah share how their identities and experiences have shaped their advocacy work at Queen’s, the damaging impacts of western beauty standards in professional settings, and tips for fully embracing the student experience.

    For a list of resources mentioned in this episode, and for a transcript of the recording, visit: https://www.queensu.ca/campuswellnessproject/shift-podcast

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    48 mins