The Simple Habits That Can 10x Your Business and Life (with Dan Go) | Ep 48
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The Simple Habits That Can 10x Your Business and Life (with Dan Go) | Ep 48
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About this listen
"You don’t rise to your goals; you fall to your systems."
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Join Matt Verlaque as he sits down with Dan Go, high-performance coach to entrepreneurs, to unpack why fitness is the ultimate growth strategy - and how building better systems for your body leads to success in every area of life. From mindset shifts to practical tactics, Dan shares the real playbook for leveling up your health without slowing down your business.
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Timestamps
00:00 – Meet Dan Go
02:17 – From High School Dropout to High-Performance Coach
06:29 – Why Sleep Is the Real Secret Weapon
10:45 – Hacking Momentum: Exercise, Nutrition, and Identity
16:08 – How Entrepreneurs Are Leaving Gains on the Table
20:34 – The “Body Dashboard” Every Founder Should Build
26:12 – Why Entrepreneurs Overcomplicate Getting Fit
32:09 – Burn, Build, Sustain: Dan’s System for Transformation
39:48 – How Entrepreneurs Can Win Against "Busy Life" Excuses
47:02 – The Shift From Goal-Obsessed to Process-Driven
55:26 – Scaling Fitness Content Like a SaaS Business
1:04:51 – How Dan Built an Audience of 1 Million+
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