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The Six Laws of Running Form
Sep 22 2024
Length: 48 mins
Podcast

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The Six Laws of Running Form

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Summary
In this episode we speak with physical therapy doctor, Matthew Silver, about the Six Laws of Running Form. Dr. Matt is author of the book ‘Built to Run -The Runner’s Guide to Fixing Common Injuries, Resolving Pain, and Optimizing Running Performance Now and for Life’. The Six Laws of Running Form 1. Do Not Overstride […]

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