Episodes

  • JJ Virgin On Mindful Eating, Body Composition, & Powerful Aging Strategies That Work

    JJ Virgin On Mindful Eating, Body Composition, & Powerful Aging Strategies That Work
    Dec 23 2024
    #788: Join us as we sit down with JJ Virgin – a triple-board certified nutrition expert & Fitness Hall of Famer. Driven by her passion for the healing power of nutrition, JJ is on a mission to transform the way we view aging & longevity. In this episode, JJ shares foundational health strategies, discusses mindful eating habits, highlights the significance of body fat composition for both men & women, & reveals how you can embrace aging powerfully! To connect with JJ Virgin click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. Visit istandwithmypack.org to support I Stand With My Pack’s (ISWMP) mission by donating or adopting. Every contribution helps! This episode is sponsored by TravisMathew Consider TravisMathew your holiday headquarters, and discover the perfect gift for everyone on your list. Visit travismathew.com and receive 20% off your order with code SKINNY. This episode is sponsored by AG1 Go to DrinkAG1.com/skinny, you’ll save $20 off your subscription OR $49 o when you sign up for a double subscription just like we have! Plus you’ll get a free Welcome Kit, bole of D3K2, and 5 free travel packs. This episode is sponsored by Noom Start your GLP-1 journey today at Noom.com. This episode is sponsored by Lightbox Discover Lightbox Jewelry’s lab-grown diamonds for yourself on lightboxjewelry.com. Plus, all new customers will get 10% off their first order on lightboxjewelry.com using the code SKINNY10. This episode is sponsored by Smartwater Life’s full of choices. Smartwater is a simple one. Visit drinksmartwater.com to learn more. This episode is sponsored by Stakt Visit shopstakt.com/tsc and use code SKINNY at checkout for 20% off your purchase. Produced by Dear Media
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    1 hr and 13 mins
  • Lili Reinhart - Top Anxiety Tools, Stress Management Tips, & Embracing Self-Compassion

    Lili Reinhart - Top Anxiety Tools, Stress Management Tips, & Embracing Self-Compassion
    Dec 19 2024
    #787: Join us as we sit down with Lili Reinhart — an actress, mental health advocate, & founder of Personal Day, a clean ingredient skincare brand. Lili shares her journey, from overcoming social anxiety & discovering theater at a young age to then rising to fame. In this episode, Lili candidly discusses the influence of social media on young women, the pressures of societal expectations, & her transformative journey towards spirituality & healing. To connect with Lili Reinhart click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. Visit personalday.com to find your skincare support system for acne prone skin and use code skinny for 15% off our order. This episode is sponsored by TravisMathew Consider TravisMathew your holiday headquarters, and discover the perfect gift for everyone on your list. Visit travismathew.com and receive 20% off your order with code SKINNY. This episode is sponsored by Cymbiotika Go to cymbiotika.com/theskinny and use code SKINNY to save 15% of your subscription order. This episode is sponsored by Squarespace Check out Squarespace.com for a free trial, and when you’re ready to launch, go to squarespace.com/SKINNY to save 10% off your first purchase of a website or domain. This episode is sponsored by Good Ranchers Subscribe to any Good Ranchers box and use code skinny to get a free gift of chicken breasts, ground beef, bacon, or salmon for a year plus free express shipping. This episode is sponsored by Noom Noom GLP-1 starts at $149 and is delivered to your door in seven days. Start your GLP-1 journey today at Noom.com. This episode is sponsored by Branch Basics Save 15% on your Starter Kit or their new Hand Soap when you use code SKINNY at branchbasics.com. Produced by Dear Media
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    1 hr and 10 mins
  • Former Navy SEAL Andrew "Sully" Sullivan: Fixing America’s Broken Safety System, Protecting Our Children, & Protecting Yourself

    Former Navy SEAL Andrew "Sully" Sullivan: Fixing America’s Broken Safety System, Protecting Our Children, & Protecting Yourself
    Dec 16 2024
    #786: Join us as we sit down with Andrew “Sully” Sullivan – a former Navy SEAL with over 12 combat deployments. As a Special Operations Senior Chief, Sully noticed critical differences between SEAL & police training within communities, especially in the context of active shooter preparedness. In this episode, Sully gets real about law enforcement training standards, highlights the importance of situational awareness, shares practical tips for keeping your kids safe, discusses the realities of school safety measures, & offers valuable advice on preparing your children in case of emergencies. Visit c1p.org to donate to the Community First Project, a mission to make communities safer by ensuring the quality & integrity of our nation's law enforcement agencies. To connect with Andrew Sullivan click HERE To connect with the Community First Project click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. Give the gift of an upgraded routine this Holiday Season. For a limited time, use code JINGLE at shopskinnyconfidential.com for 20% off. This episode is sponsored by LightBox Discover Lightbox Jewelry’s lab-grown diamonds for yourself on lightboxjewelry.com. Plus, all new customers will get 10% off their first order on lightboxjewelry.com using the code SKINNY10. This episode is sponsored by BetterHelp Visit BetterHelp.com/SKINNY today to get 10% off your first month. This episode is sponsored by Prolon Go to ProlonLife.com/SKINNY for 15% off their 5-day nutrition program. This episode is sponsored by TravisMathew Consider TravisMathew your holiday headquarters, and discover the perfect gift for everyone on your list. Visit travismathew.com and receive 20% off your order with code SKINNY. This episode is sponsored by Cymbiotika Just go to cymbiotika.com/theskinny and use code SKINNY to save 15% off your subscription order. This episode is sponsored by O Positiv Visit opositiv.com and use code SKINNY at checkout for 25% off at checkout. Produced by Dear Media
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    1 hr and 19 mins
  • Madison LeCroy Tells All: Southern Charm Drama, Cast Conflicts, Diet & Fitness Routines, & Famous DMs That Blew Her Mind

    Madison LeCroy Tells All: Southern Charm Drama, Cast Conflicts, Diet & Fitness Routines, & Famous DMs That Blew Her Mind
    Dec 12 2024
    #785: Join us as we sit down with Madison LeCroy – the vibrant personality from Bravo’s Southern Charm! As a southern belle turned reality TV star, Madison effortlessly shines in the spotlight while navigating her personal & professional life on the Charleston-based hit series. In this episode, Madison shares candid behind-the-scenes insights, opens up about the challenges of balancing privacy with public life, & sets the record straight on common misconceptions about reality TV! To connect with Madison LeCroy click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is sponsored by Ritual Get 25% off your first month at ritual.com/SKINNY. This episode is sponsored by Squarespace Head to Squarespace.com for a free trial, and when you’re ready to launch, go to squarespace.com/SKINNY to save 10% off your first purchase of a website or domain. This episode is sponsored by Lightbox Shop Now at LightboxJewelry.com & use code SKINNY10 for 10% off your first purchase from Lightbox Lab-Grown Diamonds. This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/SKINNY and using code SKINNY at checkout. This episode is sponsored by Domain Money For a limited time, Domain Money is offering listeners of this show a free 30 minute strategy session. Head to domainmoney.com/himandher to book a free strategy session now. This episode is sponsored by TravisMathew Visit travismathew.com and receive 20% off your order with code SKINNY. Produced by Dear Media
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    1 hr and 7 mins
  • Riley Keough On Love, Loss, & Continuing Lisa Marie Presley & Elvis Presley's Story & Legacy

    Riley Keough On Love, Loss, & Continuing Lisa Marie Presley & Elvis Presley's Story & Legacy
    Dec 9 2024
    #784: Join us as we sit down with Riley Keough – Emmy, Golden Globe, & Independent Spirit Award–nominated actress, & author of “FROM HERE TO THE GREAT UNKNOWN”, a heartfelt memoir about her mother, Lisa Marie Presley. Riley completed the book using tapes her mother left behind, capturing the vibrant, joyful, and authentic story of Lisa Marie's life—from her upbringing in the iconic Graceland, to being the only daughter of Elvis Presley, & all of the in between! In this episode, Riley shares her mother’s true story, opens up about navigating grief and loss,reflects on growing up in the spotlight, & speaks candidly about the complexities of life, addiction, & healing. To connect with Riley Keough click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. To purchase “From Here To The Great Unknown” by Lisa Marie Presley & Riley Keough click HERE. This episode is sponsored by Cymbiotika Go to cymbiotika.com/theskinny and use code SKINNY to save 15% off of your subscription order. This episode is sponsored by Dreamland Baby Go to dreamlandbabyco.com and enter my code SKINNY at checkout to receive 20% off sitewide + free shipping. This episode is sponsored by Nutrafol Go to Nutrafol.com and enter the promo code SKINNYHAIRGIFT to get $10 off any order & free shipping when you subscribe! This episode is sponsored by Aura Farms Save on the perfect gift by visiting AuraFrames.com to get $35-off Aura’s best-selling Carver Mat frames by using promo code SKINNY at checkout. This episode is sponsored by Good Ranchers Subscribe to any Good Ranchers box and use my special code skinny to get a free gift of chicken breasts, ground beef, bacon, or salmon for a year plus free express shipping. This episode is sponsored by Bloomingdale’s Right now, when you shop Brooklinen at Bloomingdale’s online, use code SKINNY20 to get 20% off your purchase. Produced by Dear Media
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    1 hr and 12 mins
  • The Dating Expert Logan Ury: Modern Dating Mistakes, Why We’re Addicted To F*ck Boys, Why We Stay Single, & How To Find Love

    The Dating Expert Logan Ury: Modern Dating Mistakes, Why We’re Addicted To F*ck Boys, Why We Stay Single, & How To Find Love
    Dec 5 2024
    #783: Join us as we sit down with Logan Ury – a Harvard-trained behavioral scientist turned dating coach. As the Director of Relationship Science at Hinge, Logan leads a research team dedicated to people finding love! In this episode, Logan unpacks the realities of modern dating, explores how attachment styles can influence your search for love, emphasizes the importance of prioritizing meaningful connections over superficial traits, addresses society's addiction with "F*ck Boys," & and shares tips from her book, How to Not Die Alone! To connect with Logan Ury click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. Visit loganury.com to take Logan’s dating quiz, learn about online coaching, & purchase her book “How to Not Die Alone”. This episode is sponsored by Cymbiotika Head over to Cymbiotika.com right now for 25% off + Free Shipping sitewide. This episode is sponsored by Just Thrive If you’re ready to take control and live your healthiest life yet, you can get 20% off your first 90-day bottle of Just Calm & Just Thrive Probiotic today – Visit JustThriveHealth.com and use promo code SKINNY. This episode is sponsored by Branch Basics Save 15% on your Starter Kit or their new Hand Soap when you use code SKINNY at branchbasics.com. This episode is sponsored by Taylor Farms Taylor Farms Chopped Salad Kits are available at all major grocery stores. This episode is sponsored by Prolon Go to ProlonLife.com/SKINNY for 15% off Prolon’s 5-day nutrition program. This episode is sponsored by LMNT Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SKINNY. Produced by Dear Media
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    1 hr and 4 mins
  • Codie Sanchez: Why You’re Still Broke, The Rich Mindset & What You Need To Know About Success & Personal Finance Mastery

    Codie Sanchez: Why You’re Still Broke, The Rich Mindset & What You Need To Know About Success & Personal Finance Mastery
    Dec 2 2024
    #782: Join us as we sit down with Codie Sanchez – Founder & CEO of Contrarian Thinking, one of the fastest-growing financial media businesses. After a decade on Wall Street & in private equity, Codie shifted her focus on building her own business portfolio. In this episode, Codie shares insights on reshaping to a rich mindset, highlights the connection between financial growth and calculated risk, delves into the challenges of navigating startups, and reveals strategies for creating extraordinary wealth through investing in everyday businesses! To connect with Codie Sanchez click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. Give the gift of an upgraded routine this Holiday Season! Shop our biggest sale of the year at ShopSkinnyConfidential.com. This episode is sponsored by Rhoback If you haven’t already, it’s now time to try out some Rhoback. Use the code SKINNY on Rhoback.com for a generous 20% off your first order through the end of this week. Stay comfortable all-day with Rhoback. This episode is sponsored by Armra Go to tryarmra.com/SKINNY or enter SKINNY to get 30% off your first subscription order. This episode is sponsored by Hiya Health Go to hiyahealth.com/SKINNY and receive 50% off your first order. This episode is sponsored by Caraway Visit Carawayhome.com/himandher10 to take advantage of this limited-time offer for up to 20% off your next purchase. This episode is sponsored by Primally Pure Visit primallypure.com/skinny 15% off your order. This episode is sponsored by Lightbox Jewelry Discover Lightbox Jewelry’s lab-grown diamonds for yourself on lightboxjewelry.com. Plus, all new customers will get 10% off their first order on lightboxjewelry.com using the code SKINNY10. Produced by Dear Media
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    1 hr and 22 mins
  • How To Stop Playing Small And Start Designing The Life Of Your Dreams Ft. Les Alfred Of The Balanced Black Girl Podcast)

    How To Stop Playing Small And Start Designing The Life Of Your Dreams Ft. Les Alfred Of The Balanced Black Girl Podcast)
    Nov 27 2024
    #781: Join us as we sit down with Lestranudra Alfred – host of The Balanced Black Girl Podcast. For nearly a decade, Les has shared her evolving wellness journey online, inspiring others to build nourishing habits for their best lives. In this episode, Les gets real with embracing change, investing in personal appearance, & staying disciplined to elevate your life. To connect with Lestranudra Alfred click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. Give the gift of an upgraded routine this Holiday Season! Shop our biggest sale of the year at ShopSkinnyConfidential.com. This episode is sponsored by Squarespace Head to Squarespace.com for a free trial, and when you’re ready to launch, go to squarespace.com/SKINNY to save 10% off your first purchase of a website or domain. This episode is sponsored by Just Thrive For a limited time, save 20% sitewide at justhrivehealth.com with promo code SKINNY. This episode is sponsored by JSHealth Vitamins JSHealth Vitamins has generously increased our code to 25% through the end of the year. Visit jshealthvitamins.com/skinny and use code SKINNY to receive 25% off your order or first subscription order. This episode is sponsored by Nurx Go to nurx.com/SKINNY to get started. This episode is sponsored by Taylor Farms Taylor Farms Chopped Salad Kits are available at all major grocery stores. This episode is sponsored by Cotton - The Fabric of Our Lives Cotton is The Fabric of Now. Learn more at TheFabricOfOurLives.com. Produced by Dear Media
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    59 mins