The Sleep Retreat: Relaxing Bedtime Stories & Sounds Podcast By James Wolner | Sleep Podcast Creator: Guided Meditations & Bedtime Stories cover art

The Sleep Retreat: Relaxing Bedtime Stories & Sounds

The Sleep Retreat: Relaxing Bedtime Stories & Sounds

By: James Wolner | Sleep Podcast Creator: Guided Meditations & Bedtime Stories
Listen for free

The Sleep Retreat is a sleep podcast with calming bedtime stories and relaxing soundscapes to help you fall asleep fast. Each episode invites you into a quiet, immersive soundscape designed to ease insomnia, reduce anxiety, and support a peaceful bedtime routine. Through gentle storytelling and soft breathing cues, this podcast creates a tranquil space to unwind and drift into deep, natural sleep. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod© 2025 Six Horse Media LLC Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Gull Harbor: Oscar Wilde Sleep Stories – The Young King & The Selfish Giant

    Gull Harbor: Oscar Wilde Sleep Stories – The Young King & The Selfish Giant
    Jun 30 2025
    Explore calming sleep stories by Oscar Wilde in this relaxing soundscape from Gull Harbor. Featuring “The Young King” and “The Selfish Giant,” these gentle bedtime tales are read with soft narration and accompanied by the peaceful sounds of waves, gulls, and an old radio — designed to help you unwind and fall asleep fast. Let the soft splash of waves and the distant cry of gulls blend with the gentle crackle of an old radio, as the timeless words of Oscar Wilde drift across the quiet shores of Gull Harbor. In The Young King, a prince dreams his way to wisdom on the eve of his coronation. In The Selfish Giant, a walled garden and a lonely heart are slowly transformed by the laughter of children. Settle in, get comfortable, and let these old-world stories carry you into sleep. 00:00 – Gull Harbor soundscape & bedtime introduction12:37 – The Young King by Oscar Wilde44:06 – The Selfish Giant by Oscar Wilde53:34 – Closing Gull Harbor soundscape The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. About Gull Harbor: A youthful and tranquil summer day unfolds as you relax on a cozy porch overlooking the bay. Surrounded by books, games, and the soothing sounds of the ocean, the warmth of the sun and a gentle breeze lull you into peaceful drowsiness. About The Sleep Retreat: A podcast designed to help you relax, unwind, and fall asleep naturally through calming narration, gentle breathing cues, and immersive soundscapes. Have a question or want to suggest a new environment? info@sixhorsemedia.com Advertise in our episodes: info@sixhorsemedia.com Email: info@sixhorsemedia.com Website: https://thesleepretreatpodcast.com YouTube: https://www.youtube.com/@The-Sleep-Retreat X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show more Show less
    2 hrs
  • Cozy Camper: Oscar Wilde Sleep Stories – The Young King & The Selfish Giant

    Cozy Camper: Oscar Wilde Sleep Stories – The Young King & The Selfish Giant
    Jun 30 2025
    Unwind with classic sleep stories by Oscar Wilde, read softly inside a cozy lakeside camper during a gentle rainstorm. Featuring “The Young King” and “The Selfish Giant,” this bedtime episode blends timeless storytelling with the peaceful patter of rain and the warm crackle of an old AM radio — a relaxing soundscape designed to help you fall asleep naturally. Let the gentle rhythm of rain on the camper roof and the nostalgic hum of the radio guide you into sleep, as the words of Oscar Wilde fill the quiet space. In The Young King, a prince dreams his way to wisdom on the eve of his coronation. In The Selfish Giant, a walled garden and a lonely heart are transformed by the laughter of children. Settle in, stay warm, and let these old-world stories carry you into rest. 00:00 – Cozy Camper soundscape & bedtime introduction 14:27 – The Young King by Oscar Wilde 45:54 – The Selfish Giant by Oscar Wilde 55:22 – Closing Cozy Camper soundscape The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. About Cozy Camper: Drift off to sleep inside your cozy camper by the shores of Silver Lake, nestled in the mountains. After a refreshing swim in the clear waters, you retreat indoors just as a gentle thunderstorm begins. Bundled up in soft, dry clothes with a warm cup of tea, you lie in bed listening to the peaceful sounds of rain and distant thunder as sleep gently takes over. About The Sleep Retreat: A podcast designed to help you relax, unwind, and fall asleep naturally through calming narration, gentle breathing cues, and immersive soundscapes. Have a question or want to suggest a new environment? info@sixhorsemedia.com Advertise in our episodes: info@sixhorsemedia.com Email: info@sixhorsemedia.com Website: https://thesleepretreatpodcast.com YouTube: https://www.youtube.com/@The-Sleep-Retreat X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show more Show less
    2 hrs
  • The Ride Home: Oscar Wilde Sleep Stories – The Young King & The Selfish Giant

    The Ride Home: Oscar Wilde Sleep Stories – The Young King & The Selfish Giant
    Jun 30 2025
    Let the rhythm of the road and the soft crackle of a dashboard radio ease you into the evening, as the timeless words of Oscar Wilde drift through the hum of the ride. Tonight’s episode features two gentle tales. In The Young King, a prince dreams his way to wisdom on the eve of his coronation. In The Selfish Giant, a walled garden and a lonely heart are slowly transformed by the laughter of children. Settle in, get comfortable, and let these old-world stories carry you home. 00:00 The Ride Home - Soothing soundscape with bedtime story 13:15 The Ride Home - Soothing soundscape with The Young King by Oscar Wilde 44:43 The Ride Home - Soothing soundscape with The Selfish Giant by Oscar Wilde 54:12 The Ride Home - Soothing soundscape The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. About The Ride Home: Get ready to drift off peacefully in the backseat of your parents car, lulled by the gentle hum of the engine and the quiet country highway outside. As the moonlit landscape drifts by, you’re serenaded into slumber with sweet memories of a basketball game and your first love – unexpected and sweet. As the miles pass, you're cradled in warmth, contentment, and the soft sounds of the night, guiding you gently toward restful sleep. About The Sleep Retreat: Welcome to The Sleep Retreat, your escape to peaceful slumber. Each episode transports you to a calming, dream-like environment—whether it’s a cozy lakeside camper, a moonlit countryside drive, or a warm seaside porch. With soothing narration, tranquil soundscapes, and gentle breathing exercises, The Sleep Retreat is designed to help you unwind, relax, and drift effortlessly into a restful sleep. Perfect for anyone seeking a serene nighttime routine, this podcast offers a peaceful retreat from the stresses of the day. Close your eyes, relax, and let the journey to sleep begin. Have a question or want to suggest a new environment? info@sixhorsemedia.com Advertise in our episodes: info@sixhorsemedia.com Email: info@sixhorsemedia.com Website: https://thesleepretreatpodcast.com YouTube: https://www.youtube.com/@The-Sleep-Retreat X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show more Show less
    2 hrs
No reviews yet