The Sober Mom Life Podcast By suzanne cover art

The Sober Mom Life

The Sober Mom Life

By: suzanne
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About this listen

 Have you ever wondered if your nightly glass (or three) of wine is making motherhood harder? Maybe you’ve questioned your relationship with alcohol, but declaring yourself powerless, going to AA, and spending time in dark church basements isn't your vibe. The Sober Mom Life is for YOU. Suzanne Warye is getting real about finding freedom from moderation and sharing what she’s learned in the 5+ years since saying farewell to alcohol. You'll also hear candid, funny, and refreshingly real conversations with other moms navigating life alcohol-free. Welcome to The Sober Mom Life. You're in the right place.© 2024 The Sober Mom Life Hygiene & Healthy Living Parenting & Families Psychology Psychology & Mental Health Relationships
Episodes
  • The Sober Dad Life with Luc Zoratto of Marathon2Sobriety

    The Sober Dad Life with Luc Zoratto of Marathon2Sobriety
    Jun 30 2025
    So many women have told me that they wished a male version of this community existed for their husbands - and today I am so excited to tell you that I found one! Luc Zoratto is the creator of @marathon2sobriety. He is nine years sober, a marathon runner, and a 1-on-1 and group sober coach. Luc tells the story of how his ‘work hard, play hard’ mindset led him to a life that was ruled by alcohol and cocaine. He’ll detail the intense shame he felt in becoming sober, and how he eventually overcame it to be a proud public voice in the community! Then, we’ll talk about how important it is for him to be a sober dad for his daughter after growing up in a home negatively affected by alcohol, and his viewpoint on the fact that his wife still drinks. If your husband is sober curious or looking for sober support, check out Luc! IG: @marathon2sobriety Luc’s coaching: https://www.marathon2sobriety.ca/ Luc’s sober running club in Toronto: @soberstriderunclub Are you looking for community in sobriety? Join us in The Sober Mom Life Cafe! For $40/month, you’ll get access to 12 weekly peer support meetings, the exclusive Cafe social feed, our monthly book club, happy hour, the chance to share your story on The Real Sober Moms, and more! Get one week free at this link! Pre-orders are available for my book! Sober Shift: A Modern Day Guide to Living an Abundant Sober Life hits shelves on September 30th, 2025. Pre-order your copy here: https://suzannewarye.com/book Check out The Sober Mom Life on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr
  • SobrieTEA: Jax’s Dark Return on The Valley & Our Traitor’s Dream Cast

    SobrieTEA: Jax’s Dark Return on The Valley & Our Traitor’s Dream Cast
    Jun 23 2025
    Katie and I are back with another installment of SobrieTEA, where we spill the tea about our favorite escape: Bravo and Reality TV! Today we’re digging into the casting announcement for the 4th season of Traitors, and comparing it to our dream casts. Then, we’ll untangle Jax’s unsettling return from rehab on The Valley, and Katie will catch Suzanne up on this season of Love Island. Plus - Katie 2 year soberversary! Suzanne’s 49 days of no sweets and treats! The Karen Read trial, Love Hotel, Next Gen NYC and Real Housewives of Miami. My book The Sober Shift: A Modern Day Guide to Living an Abundant Sober Life is now available for pre-order! Are you looking for community in sobriety? Join us in The Sober Mom Life Cafe! For $40/month, you’ll get access to 12 weekly peer support meetings, the exclusive Cafe social feed, our monthly book club, happy hour, the chance to share your story on The Real Sober Moms, and more! Get one week free at this link! Check out The Sober Mom Life on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 1 min
  • My Eye Opening Sober Experience in New Orleans

    My Eye Opening Sober Experience in New Orleans
    Jun 16 2025
    I recently returned from a trip to New Orleans for a friend’s wedding anniversary and while I was there, something happened. Today I’ll share about my experience and untangle my emotions around the fact that I’ve ‘outgrown’ so much of the drinking culture and habits that exist in cities like New Orleans and Vegas. I am so grateful to The Sober Mom Life Cafe for giving me (and so many other amazing women!) a community I can lean on. Are you looking for community in sobriety? Join us! For $40/month, you’ll get access to 12 weekly peer support meetings, the exclusive Cafe social feed, our monthly book club, happy hour, the chance to share your story on The Real Sober Moms, and more! Get one week free at this link! Pre-orders are available for my book! Sober Shift: A Modern Day Guide to Living an Abundant Sober Life hits shelves on September 30th, 2025. Pre-order your copy here: https://suzannewarye.com/book Check out The Sober Mom Life on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 mins
All stars
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Real women with real life circumstances. Love this podcast. It’s helpful and builds confidence to be a sober mom.

Very relatable and down to earth podcast

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I've been on and off the sober train ALOT but this podcast has kept me aboard for awhile! These women get it, and I mean all of it! I'm hoping into the community they have as well and I'm so excited to soak up all the sober mom life positive juju ❤️

REAL sober moms, actually relatable!

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Love hearing some facts without it sounding like a text book. Dr. Brooke Scheller was an incredible guest and would love to hear from her again.

Great conversation!

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This podcast has helped me feel seen and not alone with my struggles. Its helped me recognize patterns and bad habits and see things from a new clear perspective.

Sober curious turned just sober

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I have been searching for something relatable to my story and my struggles and this podcast has been an absolute blessing!! So grateful for you and all these amazing women and their amazing stories!!! So much love to everyone!

Life changing!

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