• The Speakwander's Podcast

  • Feb 22 2024
  • Length: 24 mins
  • Podcast

The Speakwander's Podcast

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  • Summary

  • In this episode we discuss yoga therapy, which is a designed method of healing for trauma survivors. Yoga has been practiced in the field of mental health for many decades due to its positive outcome on mental, physical, and emotional health. 

    Guest Speaker: Anissa Hudak 


    More with Anissa Hudak: 


    LinkedIn:  

     https://www.linkedin.com/in/anissahudak 


    Instagram:

     https://www.instagram.com/traumahealingyoga/ 


    Instagram threads: 

     https://www.threads.net/@traumahealingyoga 


    Twitter (X):

     https://twitter.com/anissahudak 


    Facebook: 

    https://www.facebook.com/TraumaHealingYogaTherapy/ 


    Facebook Group: 

    https://www.facebook.com/groups/WomenSurvivingToThriving  


    Pinterest:

     https://www.pinterest.com/traumahealingyoga/ 


    Youtube: 

    https://www.youtube.com/channel/UCv0MWopzgTyY5KXC-Z85RHQ 


    Spotify:

     https://podcasters.spotify.com/pod/show/traumahealingyoga 


    Apple Music: https://podcasts.apple.com/us/podcast/trauma-healing-yoga-therapy-program-podcast/id1677694576 
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