Some people say that when they eat pasta in the US it makes them feel like garbage, but when they eat it in Italy they feel great. Is that legit? What does the science say? Also, why is the food at many tony restaurants so mediocre? And should you stop eating bagged salad greens? We dig into these questions and more in this edition of the Salad Spinner, our rapid-fire roundtable discussion of the latest food news. Joining us for this spin are Amanda Mull, senior reporter at Bloomberg Businessweek, and Swetha Sivakumar, a recipe developer and industrial engineer who writes for Serious Eats and Hindustan Times.

Check out Swetha’s recipe for 3-ingredient ice cream!

The Sporkful production team includes Dan Pashman, Emma Morgenstern, Andres O’Hara, Kameel Stanley, and Jared O'Connell. Publishing by Shantel Holder.

Transcript available at www.sporkful.com.

Right now, Sporkful listeners can get three months free of the SiriusXM app by going to siriusxm.com/sporkful. Get all your favorite podcasts, more than 200 ad-free music channels curated by genre and era, and live sports coverage with the SiriusXM app.

Fifty years after the panic about "Chinese Restaurant Syndrome" began, we explore how faulty science and perceptions of race and class contributed to the making of a food myth that persists today. And we tell you how to make the best Bloody Mary ever.

This episode originally aired on January 6, 2018, and was produced by Dan Pashman and Anne Saini, and edited by Margaret Kelly. The Sporkful team now includes Dan Pashman, Emma Morgenstern, Andres O'Hara, Kameel Stanley, and Jared O'Connell. This update was produced by Gianna Palmer. Publishing by Shantel Holder.

Every Friday, we reach into our deep freezer and reheat an episode to serve up to you. We're calling these our Reheats. If you have a show you want reheated, send us an email or voice memo at hello@sporkful.com, and include your name, your location, which episode, and why.

Transcript available at www.sporkful.com.

Right now, Sporkful listeners can get three months free of the SiriusXM app by going to siriusxm.com/sporkful. Get all your favorite podcasts, more than 200 ad-free music channels curated by genre and era, and live sports coverage with the SiriusXM app.

Today, we have an update on one of our most popular Sporkful episodes ever, about a beloved sandwich shop in Aleppo, Syria, and an exiled aid worker named Shadi Martini. When the brutal regime of Syrian dictator Bashar Al-Assad fell last December, we got back in touch with Shadi. Earlier this year, after 12 years in exile, he returned to Aleppo, and visited his favorite sandwich shop. He tells us about the whole experience in this week’s update.

The Sporkful production team includes Dan Pashman, Emma Morgenstern, Andres O’Hara, Kameel Stanley, and Jared O'Connell. Publishing by Shantel Holder.

Transcript available at www.sporkful.com.

Right now, Sporkful listeners can get three months free of the SiriusXM app by going to siriusxm.com/sporkful. Get all your favorite podcasts, more than 200 ad-free music channels curated by genre and era, and live sports coverage with the SiriusXM app.