The Stepmom Diaries Podcast

By: This Custom Life
  • Summary

  • The Stepmom Diaries podcast, hosted by Cameron Normand of Stepfamily Solutions, focuses on all things stepmom-related. As a second wife, stepmom to four kids, and successful businesswoman, Cameron Normand keeps it real with conversations about blended families, relationships, personal development, and much more. With her expert advice and down-home discussions, Cameron will inspire you to live into your best blended family life.
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Episodes
  • 94. Smooth Talking: Improving Communication, One Step At A Time
    Nov 22 2024
    Stepfamily Communication Is Complicated. But Does It Have To Be?

    In this episode, we go back to a topic that comes up over and over again with the stepfamilies I work with: communication. We'll talk about why communication is so much more challenging in a stepfamily than in a first family, and a few things you can do to improve it.

    And I've got a freebie for you to help with your communication. Smooth Talking: 10 Essential Stepmom Scripts will give you the exact words to use when you're trying to talk about some of these tricky stepfamily topics.

    For additional support, join me in Alexandria, VA January 24-25th for Stepmom Live! - it will be a transformative 2 days of diving into stepfamily challenges like communication, conflict, and most of all, how to tame the chaos.

    And Don't Forget:

    Follow me on Instagram and TikTok for all my latest.

    Got a question for me or something you're struggling with in your stepfamily life? Submit a question to be answered on a future podcast episode HERE

    Want to go deeper into coparenting, dealing with your partner's ex, finding your own peace, and other blended family challenges? Join the Stepfamily Circle HERE

    Are you enjoying The Stepmom Diaries?

    If so, please consider rating and reviewing the show. It will help me reach more stepmoms just like you so they can get MORE out of stepmom life! It’s super easy – all you have to do is click HERE and scroll to the bottom, tap to rate with five stars, and select “write a review.” Then just let me know what you like best!

    And the best part about leaving a review? If you send me a screenshot of your review, I’ll send YOU my 20-minute Stepmom Self-Care Blueprint. For FREE. It’s normally $49 and it’s a great tool to quickly set up a self-care plan you’ll actually use. Just head HERE to send me your screenshot and grab your blueprint!

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    24 mins
  • 93. What DOES Work In Stepfamilies, According To Research
    Nov 15 2024
    What Do We Know About What DOES Work In Stepfamilies?

    In this episode, I'm joined by one of the preeminent stepfamily scholars in the world, Larry Ganong, Ph.D., who is out with a new book, called What Works In Stepfamilies: Creating And Maintaining Satisfying And Effective Relationships.

    He also happens to sit on the Stepfamily Solutions advisory board and if you've attended any of our past Stepmom Summits, you'll remember him as one of our speakers.

    The two coauthors of What Works In Stepfamilies are his wife, Marilyn Coleman, Ed.D., who is a celebrated researcher with an international reputation for her work on stepfamilies, and Caroline Sanner, Ph.D., an award-winning family scientist and one of the leading stepfamily scholars of her generation.

    The book uses a strengths-based approach and resilience perspective to offer guidance on what works in creating effective stepfamily relationships. It draws from over 2500 studies and gives a comprehensive overview of the research and best practices around what works to create positive and satisfying stepfamily relationships.

    It's a great discussion - and the book comes out November 21st, so definitely go check it out!

    About Larry:

    Lawrence Ganong, Ph.D. is a Chancellor’s Professor and Emeritus Professor of Human Development and Family Science and Nursing at the University of Missouri. He has co-authored over 350 journal articles, chapters, and 10 books, and has received 12 research grants from public and private institutions.

    Ganong is a Fellow at the National Council on Family Relations and the Gerontological Society of America. He has served on the Board of Directors of the National Council on Family Relations, the Council on Contemporary Families, and The Stepfamily Association of America. Ganong’s research program has focused on how post-divorce families develop and maintain satisfying and effective relationships.

    And Don't Forget:

    Follow me on Instagram and TikTok for all my latest.

    Got a question for me or something you're struggling with in your stepfamily life? Submit a question to be answered on a future podcast episode HERE

    Want to go deeper into coparenting, dealing with your partner's ex, finding your own peace, and other blended family challenges? Join the Stepfamily Circle HERE

    Are you enjoying The Stepmom Diaries?

    If so, please consider rating and reviewing the show. It will help me reach more stepmoms just like you so they can get MORE out of stepmom life! It’s super easy – all you have to do is click HERE and scroll to the bottom, tap to rate with five stars, and select “write a review.” Then just let me know what you like best!

    And the best part about leaving a review? If you send me a screenshot of your review, I’ll send YOU my 20-minute Stepmom Self-Care Blueprint. For FREE. It’s normally $49 and it’s a great tool to quickly set up a self-care plan you’ll actually use. Just head HERE to send me your screenshot and grab your blueprint!

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    50 mins
  • 92. Stepfamily Resilience in Crisis: Addressing the Emotional Toll of War
    Nov 8 2024
    How Does The Daily Trauma of War Impact Stepfamilies?

    The trauma inflicted on stepfamilies is an aspect of war not often considered - but has a very real impact. In this episode, we are talking with Sigal Kaplan, a family counselor in Israel specializing in blended families. Sigal has done groundbreaking and captivating work around the impact of the ongoing war on Israeli stepfamilies.

    About Sigal: Sigal Kaplan is a family counselor specialist who works with stepfamilies, as well as families dealing with divorce. She teaches a course at Kibbutzim College for counselors and educators about divorce and stepfamilies. Sigal also founded the "Children First" project (2014-2018), supporting children and families dealing with divorce. She has a B.A in Education and M.A in Organizational Consulting. Sigal is certified in parental coordination and EFT (Emotionally Focused Therapy), and has certifications from the Adler Institute, the Ministry of Education, and the Step Family Foundation. She is married to Aaron, stepmom to Noa, and mom to Ariel, Ben, and Zoe. You Can Find Sigal: sigalkaplan.com On Instagram And Don't Forget:

    Follow me on Instagram and TikTok for all my latest.

    Got a question for me or something you're struggling with in your stepfamily life? Submit a question to be answered on a future podcast episode HERE

    Want to go deeper into coparenting, dealing with your partner's ex, finding your own peace, and other blended family challenges? Join the Stepfamily Circle HERE

    Are you enjoying The Stepmom Diaries?

    If so, please consider rating and reviewing the show. It will help me reach more stepmoms just like you so they can get MORE out of stepmom life! It’s super easy – all you have to do is click HERE and scroll to the bottom, tap to rate with five stars, and select “write a review.” Then just let me know what you like best!

    And the best part about leaving a review? If you send me a screenshot of your review, I’ll send YOU my 20-minute Stepmom Self-Care Blueprint. For FREE. It’s normally $49 and it’s a great tool to quickly set up a self-care plan you’ll actually use. Just head HERE to send me your screenshot and grab your blueprint!

    Show more Show less
    35 mins

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Validated!

It’s nice to know that I’m not alone and feel so validated in my feelings. Love hearing the perspective of others going through some of the same things.

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