The Asian diaspora has made innumerable contributions to the growth, success and tapestry of nations around the world. For example, in Canada, Chinese immigrants helped to build the railway which has since been a symbol of Canadian unity. Asians make up 20% of the Canadian population, yet racism persists and anti-Asian hate crime is on the rise. Helping to raise awareness of these issues is Emily Gong, co-founder of Asian Arts and Culture Trust - a Toronto-based organization whose mission is to provide a platform for Asian newcomers and immigrants to tell their stories through art. In our conversation, Emily explains how creative expression brings people together and helps break down systemic barriers.

Guest information:

• Website: https://www.aact.community/
• Email: aact.canada@gmail.com ; emilygong1@gmail.com
• Instagram: @aact.community

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Since ancient times, astrologers have studied the stars and planetary cycles to offer celestial explanations for earthly events, energy shifts and life circumstances of the past, present, and future. Tarot card reading is another form of divination which came into prominence in the 18th century. And today, if you scroll through your social media feeds, chances are you have seen a multitude of content creators who have combined both of these esoteric practices to guide you through life’s ups and downs based on your zodiac sign. Alysa Reese is an expert on both of these systems of divination with three decades of experience as a Western Astrologer and Master Tarot Reader and Teacher. Also known as the North Star Mystic, Alysa demystifies the art of divination and gives us a tutorial on the stars and cards.

Guest information:

• Website: https://www.northstarmystic.com
• Email: hello@northstarmystic.com
• Instagram: @north_star_mystic

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A few years ago, an American scientist simulated the sound of the big bang - the beginning of all creation in our universe. Early civilizations understood the importance of sound and integrated it in their religious rituals. This custom continues today in many traditions around the world which use instruments, song and chants in ceremonies for healing purposes. In more secular wellness settings, it’s better known as sound bathing. It’s also used in therapy. Nicole Manes is a certified sound therapy practitioner based in Toronto. As a registered psychotherapist, Nicole harmonizes the vibration of her singing bowls and the frequency of her voice in her holistic practice, and she regularly hosts local sound bath events. In this episode, Nicole describes and demonstrates the healing power of sound.

Guest information:

• https://nicolemanes.com
• Instagram: @nicolemanessoundtherapy
• Facebook: @nicolemanessoundtherapy
• LinkedIn

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