The Subtle Art of Not Giving a F*ck Podcast

By: Mark Manson
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  • Summary

  • Best-selling author Mark Manson brings his irreverent, hard-hitting style right to your ear holes with life advice that doesn't suck. ㅤ Featuring a mix of guest appearances, burning reader questions, and solo shows with just Mark and a microphone, The Subtle Art of Not Giving a F*ck Podcast explores all the uncomfortable questions that, if you're brave enough to ask yourself, might just change your life. ㅤ Whether it's your relationship, career, health, wealth, or happiness, Mark tackles it all with refreshing honesty and a dash of foul-mouthed humor.
    Mark Manson
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Personal Success
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Episodes
  • How to Stop Living for Other People (ft. Ben Nemtin)

    How to Stop Living for Other People (ft. Ben Nemtin)
    Nov 20 2024
    Have you ever felt like there’s more to life than the daily grind, like your dreams are buried under all the obligations and expectations life throws at you? In this episode, we sit down with The Buried Life co-founder and New York Times bestselling author, Ben Nemtin, to explore why so many of us feel disconnected from our true purpose—and how to reclaim it. For Ben, it all started as a group of friends chasing wild bucket-list dreams and helping strangers achieve their dreams too. In the process, they discovered what it means to give yourself permission to dream and then make those dreams a reality. We dive deep into the psychology of fear, the power of accountability, and the surprising benefits of doing what you love—not just for yourself, but for everyone around you. We discuss why most people regret not living authentically, how to overcome the social and emotional barriers holding you back, and practical strategies for rediscovering your dreams, even if they’ve been buried for years. If you’re looking for inspiration to take that first small step toward a life that feels truly yours, this episode will get you there. Enjoy. Use code IDGAF to get 15% your order at https://huel.com/idgaf Get 10% off your first month of therapy at https://BetterHelp.com/IDGAF Ben’s Stuff: The Bucket List Journal by Ben Nemtin: https://www.amazon.com/Bucket-List-Journal-Achieve-Fulfilling/dp/B09VX2LMY2 The Buried Life (TV Show): https://www.bennemtin.com/tv-show/ The Buried Life (Poem): https://www.poetryfoundation.org/poems/43585/the-buried-life Ben’s Website: https://www.bennemtin.com Ben’s TED Talk: https://www.youtube.com/watch?v=H6Y7mfxEaco Follow Ben: https://www.linkedin.com/in/bennemtin https://www.instagram.com/bennemtin https://twitter.com/BenNemtin https://www.facebook.com/Nemtin/ https://www.youtube.com/channel/UC5l2kfhEEEXLm2HlRXRVzbw Sign up for my newsletter, Your Next Breakthrough. It will help make you a less awful person: https://markmanson.net/breakthrough Follow me: https://instagram.com/markmanson/ https://twitter.com/IAmMarkManson https://facebook.com/Markmansonnet/ https://linkedin.com/in/markmanson/ https://www.tiktok.com/@iammarkmanson Theme music: “Icarus Lives” by Periphery, used with permission from Periphery.
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    1 hr and 2 mins
  • The 4 Stages of Life, Psychological Richness, and How Much Is Enough?

    The 4 Stages of Life, Psychological Richness, and How Much Is Enough?
    Nov 13 2024

    Life has a way of just kind of happening to you. And while exactly what happens is unique to each of us, we all seem to go through very similar stages of our lives.

    Today, we talk about the challenges of these stages. Each stage comes with its own “crisis” that, if navigated well, can propel us to the next stage. It is this never-ending struggle where life happens.

    And then… Drew gets all new age and Mark just isn’t having it. And we round it out with a very simple, yet very difficult question from a listener: How much is enough?

    Enjoy.


    Use the code IDGAF to get 15% your order with Huel at https://huel.com/idgaf

    Sign up for my newsletter, Your Next Breakthrough. It will help make you a less awful person: https://markmanson.net/breakthrough


    The Four Stages of Life by Mark Manson: https://markmanson.net/four-stages-of-life

    The Art of the Interesting by Lorraine Besser: https://www.amazon.com/Art-Interesting-What-Pursuit-Cultivate/dp/1538743205


    Chapters: 00:00 Introduction

    02:48 The F*ck of the Week: The Four Stages of Life

    26:09 Brilliant or Bullsh*t: Psychological Richness

    38:27 Q&A: How much is enough?


    Follow me:

    https://instagram.com/markmanson/

    https://twitter.com/IAmMarkManson

    https://facebook.com/Markmansonnet/

    https://linkedin.com/in/markmanson/

    https://www.tiktok.com/@iammarkmanson


    Theme song: Icarus Lives by Periphery, used with permission from Periphery.
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    46 mins
  • How to Cut Through the Bullsh*t in Modern Dating (ft. Sabrina Zohar)

    How to Cut Through the Bullsh*t in Modern Dating (ft. Sabrina Zohar)
    Nov 6 2024
    Wouldn’t it be great if we dropped all the bullsh*t about modern dating? No more games. No more fake, flaky people. No more texting back and forth for weeks or even months only to find out you have zero chemistry when you meet up in person. No more f*cking bots and AI generated dating profiles… Sabrina Zohar definitely thinks we can skip all of it and get right down to the fun stuff (oh yeah, baby!). All it requires is brutal honesty with yourself and the people you’re interested in. So if you can stomach that, this episode is right up your alley. We ask Sabrina: What does your attachment style really tell you about how you should date? Are dating apps really that terrible, or can we change the way we use them to get better results? And do we have high standards, or are our expectations just too f*cking high? And a whole lot more. We had a lot of fun in the studio with Sabrina. I hope you enjoy it too. Sign up for a $1 per month trial period at shopify.com/idgaf Get 15% off OneSkin with the code IDGAF at https://www.oneskin.co/ #oneskinpod Sign up for my newsletter, Your Next Breakthrough. It will help make you a less awful person: https://markmanson.net/breakthrough About Sabrina Zohar Sabrina Zohar is the multi-faceted entrepreneur and media figure responsible for coaching hundreds of thousands of people to start doing the work to improve their dating life, their relationships with others–and more importantly: their relationships with themselves. Sabrina’s online presence shifted from talking about her sustainable clothing line, SoftWear, to sharing about her personal dating life. Sabrina’s message spread like wildfire, and the rest is history. Sabrina’s message has earned her features in NBC California live, The LA times, The Drew Barrymore show, Daily Mail, Newsweek, US Sun, Yahoo, MSN, and more. Sabrina is a multi-faceted force guiding individuals to success in the entrepreneurial space, fashion, podcasting and media, and of course, the intricate world of love and relationships. Sabrina’s website: https://www.sabrinazohar.com/ The Sabrina Zohar Show Podcast: https://www.sabrinazohar.com/podcast Follow Sabrina: https://www.tiktok.com/@sabrina.zohar https://www.instagram.com/sabrina.zohar https://www.youtube.com/@Sabrina_zohar Chapters 00:00 Introducing Sabrina Zohar 04:25 The F*ck of the Week: Attachment Styles 21:36 Brilliant or Bullsh*t: Dating Apps 46:28 Q&A: Are my standards too high? Follow me https://instagram.com/markmanson/ https://twitter.com/IAmMarkManson https://facebook.com/Markmansonnet/ https://linkedin.com/in/markmanson/ https://www.tiktok.com/@iammarkmanson Theme music: "Icarus Lives" by Periphery used with permission from Periphery.
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    58 mins

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Profile Image for Erin M Decker

Finally!

So glad that this guy finally has a podcast! It's just as good as I hoped, nice to have more from this author!

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Profile Image for Andrew Joel Tester

Finally something actually helpful and not just self-help fluff.

They cut through the unhelpful self-help bs, and challenge you with harsh truths that everyone needs to hear to ACTUALLY make a positive change in your life and move the needle.

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Profile Image for Mitchell Nohara

worth your time

take some time out of your day, while driving or whatnot, and listen to this podcast. i feel that you will benefit as much as I benefited.

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Profile Image for Adam halsey

No nonsense wisdom

Mark is great at simple answers to life’s issues. He often reminds me to not over think stuff.

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Profile Image for Jason

Richest Man in the Trailer Park!

It's like getting advice from that old drunk guy that never leaves the bar but somehow knows absolutely everything about everything! And, still calls ya a cocksuc!er every once in a while. Great stuff!

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