The Super Human Life  By  cover art

The Super Human Life

By: Frank Rich
  • Summary

  • Welcome to "The Super Human Life Podcast," your ultimate resource for men seeking to level up in the five key areas of life: faith, fitness, finance, family, and freedom. Join your host, Frank Rich, a former bodybuilder, entrepreneur, and esteemed men's coach, as he embarks on a mission to help men unlock their full potential. In this groundbreaking podcast, we bring you weekly conversations with the world's leading experts and influential leaders. Prepare to be inspired as we dive deep into actionable strategies, real-life stories, and step-by-step tips that will empower you to take control of your body, mind, and spirit. It's time to break free from the chains of addiction and embrace a life of limitless possibilities. Join us on "The Super Human Life Podcast" and discover the path to living your best life. If you are interested in finding out more about how you can live your Super Human Life, make sure to join us inside the private Facebook community at http://bit.ly/superhumanlifepodcast.
    Show more Show less
activate_primeday_promo_in_buybox_DT
Episodes
  • EXPOSING The Education Agenda & Redefining Home Learning w/ Sam Sorbo | Ep. 260
    Jul 15 2024

    In episode 260 of The Super Human Life, host Frank Rich interviews Sam Sorbo. They discuss the concept of home learning and how it differs from traditional education. Sam explains how the school system has shifted its focus from academics to morality and social issues, leading to a degradation of education. She emphasizes the importance of parents taking responsibility for their children's education and the need to prioritize the child's interests and passions. She also discusses the agenda behind the current education system and the infiltration of leftist ideologies. Sam provides insights into the mistakes parents make when transitioning to home learning and offers advice on how to approach education at home.

    The conversation explores the importance of teaching children history and inspiring them with stories of real people who have overcome challenges. It emphasizes the need to prioritize skill development and adaptability in the face of automation and changing job markets. The discussion also touches on the indoctrination in schools and the compromised state of various institutions. The concept of homeschooling through K-12 and alternative paths to higher education are explored. The conversation concludes with practical advice on facilitating home learning and rebuilding relationships with children who have been indoctrinated.

    Takeaways

    • Home learning is a distinct approach to education that focuses on the elevation and development of the child as a whole person.

    • The traditional education system has shifted its focus from academics to morality and social issues, leading to a degradation of education.

    • Parents should prioritize their child's interests and passions when designing a home learning curriculum.

    • The current education system has been influenced by a clear and decisive agenda to promote leftist ideologies and undermine traditional values.

    • Parents should avoid the mistake of solely focusing on academics and instead create a partnership with their child in the learning process.

    • Parents play a crucial role as the curriculum in home learning, teaching their children life skills and imparting knowledge based on true history. Teaching children history and inspiring them with stories of real people can help them develop a sense of aspiration and love for their country.

    • Skill development and adaptability are crucial in the face of automation and changing job markets.

    • Schools are often indoctrination centers, and institutions in various fields have been compromised.

    • Homeschooling through K-12 is a viable option, and alternative paths to higher education exist.

    • Home learning can be flexible and individualized, allowing children to explore their interests and learn at their own pace.

    • Rebuilding relationships with children who have been indoctrinated requires trust-building and open communication.

    Show more Show less
    57 mins
  • Attachment Specialist: Why Are So Many Men Anxious & Avoidant w/ Adam Lane Smith | Ep. 259
    Jul 8 2024

    In episode 259 of The Super Human Life, host Frank Rich interviews Attachment Specialist, Adam Lane Smith. The conversation explores the concepts of anxious and avoidant attachment styles and how they impact relationships. Adam emphasizes the importance of personal sovereignty and emotional regulation for achieving secure attachment. He also discusses the role of faith and spirituality in finding purpose and meaning in life. The conversation provides practical steps for individuals with anxious and avoidant attachment styles to move towards secure attachment.

    Attachment theory explains why people are losing the ability to connect with others. It is based on the idea that our early experiences with caregivers shape our attachment style. Secure attachment is characterized by collaboration and trust, while insecure attachment can be avoidant or anxious. The rise of insecure attachment is attributed to factors such as the breakdown of the nuclear family, the impact of war, and societal changes. The Red Pill community promotes a toxic view of relationships, treating women as objects and perpetuating juvenile masculinity.

    Takeaways

    • Attachment theory explains how early experiences shape our ability to connect with others.

    • Insecure attachment is becoming more prevalent, with avoidant and anxious attachment styles on the rise.

    • Factors such as the breakdown of the nuclear family and societal changes contribute to the increase in insecure attachment.

    • The Red Pill community promotes toxic views of relationships and perpetuates juvenile masculinity. Personal sovereignty and emotional regulation are essential for achieving secure attachment.

    • Faith and spirituality can provide a sense of purpose and meaning in life.

    • Anxious attachment can be addressed by learning to regulate emotions and defining and living by a personal code of conduct.

    • Avoidant attachment can be addressed by recognizing that there is a different way to live and learning the four levels of trust.

    • Building secure attachment requires forming meaningful and authentic relationships.

    Show more Show less
    52 mins
  • How To Master The Science & Art Of Meditation w/ Jeff Patterson | Ep. 258
    Jul 1 2024

    In episode 258 of The Super Human Life, host Frank Rich interviews author, coach, & meditation expert Jeff Patterson. They discuss the different methods of incorporating a meditative practice, including ritual, active, and philosophical practices. Jeff emphasizes the importance of setting aside time for meditation and the benefits it can bring to our awareness and overall well-being. He also explains the different levels of meditation and the physiological markers to look for. The conversation addresses common challenges in starting a meditation practice, such as lack of discipline and time constraints, and offers practical tips for integrating meditation into daily life. Jeff shares his personal journey into the meditative arts and the impact it has had on his life. He also discusses the benefits of meditation for children and the importance of building a consistent meditation routine. Overall, Jeff highlights the transformative power of meditation and encourages listeners to explore and embrace this practice.

    Takeaways

    • The misconception about meditation is that it's about quieting the mind and achieving a state of Nirvana, but it's actually about learning how to deal with distractions and bring your focus back to center.

    • Meditation is a practice of building mental strength and power.

    • It takes time and effort to see the benefits of meditation, so consistency is key.

    • Meditation can take various forms, including sitting, standing, walking, and movement practices like Tai Chi or Qigong.

    • Meditation should be integrated into daily life and become a way of life, not just a hobby.

    • Incorporating a meditative practice can be done through ritual, active, and philosophical practices.

    • Setting aside time for meditation is valuable and can help improve awareness and reconnect with ourselves.

    • Active practices allow us to integrate meditation into our daily activities, bringing awareness and breath work into everything we do.

    • Regulating the body, breath, mind, energy, and spirit are important aspects of meditation.

    • Discipline and commitment are key to establishing a consistent meditation practice.

    • Meditation can benefit children and help them develop mindfulness and emotional regulation.

    • Starting with a few minutes of meditation and gradually increasing the duration can be an effective approach.

    • Morning meditation can be beneficial for setting the tone for the day, but consistency is more important than the specific time of day.

    • Meditation is an evolving practice that can be tailored to individual needs and goals.

    Connect with Jeff:

    Book - https://book.theyieldingwarrior.com/free-plus-shipping

    IG - https://www.instagram.com/theyieldingwarrior/

    YouTube - https://www.youtube.com/@TheYieldingWarrior

    --

    Connect with Frank and The Super Human Life on Social Media:

    Instagram: https://www.instagram.com/coachfrankrich/

    Facebook: https://www.facebook.com/groups/584284948647477/

    Website: http://www.thesuperhumanlifepodcast.com/tshlhome

    YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzo

    Show more Show less
    55 mins

What listeners say about The Super Human Life

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.