The Tennis Files Podcast

By: Tennis Files LLC/Tennis Channel Podcast Network
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  • Summary

  • Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, consistency, problem solving, and the determination to reach your tennis goals. Mehrban will find the answers to your tennis problems so you can break through your struggles and become a better tennis player.
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Episodes
  • TFP 397: 5 Reasons Why Tennis Players Can't Serve Properly with Peter Freeman – From the 2022 archives

    TFP 397: 5 Reasons Why Tennis Players Can't Serve Properly with Peter Freeman – From the 2022 archives
    Mar 5 2025
    [From the archive: This episode was originally recorded and published in 2022] On Episode 397 of The Tennis Files Podcast, I spoke with Peter Freeman from Crunch Time Coaching about the five reasons why tennis players can’t serve properly. Pete has coached division 1 college players and has produced state level and national champions. He has been awarded the honor of USTA Georgia Pro of the Year. He has also coached under Tony Palafox, who was John McEnroe’s former coach, and Frank Brennan former Stanford University Coach who won 10 national titles. Peter has a huge passion for tennis and will do whatever it takes to get your game to the next level. He also hosts Tennis Con, one of the biggest and best annual online tennis conferences, each fall. On the show, you’ll learn how the grip affects your serve, how to escape the “technique hole”, why your ego holds you back from hitting big serves, how to develop your serve the right way, the right mentality you need to level up your serve, serve strategy tips, how to participate in Pete’s 7 Day Serve Challenge, and much more! I hope you enjoy my interview with Pete! Let us know what you think about this episode in the comments below! And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox! 7 Day Serve Challenge Pete’s Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 10 mins
  • TFP 396: Master Your Technique - Tom Allsopp’s Secrets to Power and Consistency

    TFP 396: Master Your Technique - Tom Allsopp’s Secrets to Power and Consistency
    Feb 26 2025
    On Episode 396 of The Tennis Files Podcast, I interviewed coach Tom Allsopp about the secrets to power and consistency in tennis. Tom Allsopp is a tennis coach and the founder of TPA Tennis, a popular YouTube channel dedicated to helping players of all levels improve their tennis technique. With a passion for breaking down complex concepts, Tom offers in-depth tutorials on everything from footwork and ball control to mastering advanced strokes. He has worked with players of all ages for over 20 years, on three continents: England, Australia, and America. Although he has USTA and LTA qualification, he learned the most about coaching by having Keith Reynolds as his mentor. Tom’s approach combines technical expertise with practical tips to help players develop a more effective and efficient game. On the show, you’ll learn the key elements of a proper forehand grip for different types of shots, how to increase backhand depth and consistency, how to add more spin to your serve, how to improve reflexes and anticipation, and much more! I hope you enjoy my interview with Tom! Let us know what you think about this episode in the comments below! And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox! Geau Sport - Get 10% off using code TennisFiles10 TPA Tennis - Youtube TPA Tennis Website Stroke Analysis Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 13 mins
  • TFP 395: How to Train Smarter, Move Efficiently, and Avoid Injuries with Lane Evans

    TFP 395: How to Train Smarter, Move Efficiently, and Avoid Injuries with Lane Evans
    Feb 19 2025
    On Episode 395 of The Tennis Files Podcast, you’ll learn how to train smarter, move efficiently, and avoid injuries with Lane Evans. Lane has been teaching tennis for over 45 years, bringing a wealth of knowledge and experience to the sport. He’s a Master RSPA Professional and Level 3 Certified Tennis Specialist with the Professional Tennis Registry. He is a Master Tennis Performance Specialist with the International Tennis Performance Association and a Master Trainer with the International Sports Sciences Association, holding six certifications in fitness and performance. Lane also played a key role in developing the RacquetFit curriculum and is certified in Serve by the Kovacs Institute. A highly sought-after speaker, he shared his expertise on tennis, fitness, and performance at events across the U.S. and around the world. He is currently working on a book set to release in 2025 and has authored numerous published articles. Despite enduring multiple injuries and surgeries—including two Achilles ruptures, knee and hip replacements, and a temporary loss of sight—Lane remains dedicated to helping athletes improve their tennis and golf performance. On the show, you'll dive into Lane's tennis journey and career path, discover smarter and more efficient tennis training strategies, gain valuable advice for players overcoming injuries, learn what inspired him to write his books, and so much more! I hope you enjoy my interview with Lane! Let us know what you think about this episode in the comments below! And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox! Theraband - https://amzn.to/4jWjbIn red or green LEtennisandgolfperformance.com LEvans290@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 17 mins

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