Burnout is very real, and it is experienced differently by each of us. This episode touches on how PhD candidates may experience, cope with, and bounce back from episodes of burnout, both mental and physical health related. The PhD journey can be a particularly lonely one, and burnout doesn't always creep up. Somedays we feel fine, and the next day dread sets in and our energy levels have hit the floor. Whilst I can't offer foolproof solutions, I can get us started on sharing what works for us!

Whether you're faculty or a PhD candidate, at some stage you have to reflect on where you are going. Academic stagnancy, staying at one university for too long, may impact your career development. There are both advantages to, and drawbacks of, staying too long in a single spot. It's up to you however to weigh these out for yourself and your goals. A piece of advice though, if you have to stay put, make sure you don't stay still!

Conversely, moving too frequently isn't going to do you any favours either!

I was fortunate to be able to teach before, during, and after my PhD. That opportunity shaped my thinking, my interest in, and skillsets associated with being in academia. I wouldn't change it for the world! In this episode, I share about the benefits and challenges of teaching during our journey, and also share some tips on developing our own personal teaching style.