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The Thrivewell Journey Podcast

The Thrivewell Journey Podcast

By: L. Michael Burt
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About this listen

Welcome to The ThriveWell Journey Podcast where we explore the path to thriving in every aspect of your life. Dive into our comprehensive playlists that cover mental, spiritual, and physical well-being, alongside insights on entrepreneurship and how they compliment each other. Each week, we deliver a fun and powerful combo of actionable strategies, expert advice, and real-world game plans from individuals who excel in these fields. Join us on this journey to not just survive, but thrive.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/mazbou-q/beat-up-bullied-and-dunked-on

License code: ZZORYDPCLZEH9OZJ

License code: ZZORYDPCLZEH9OZJ
Economics Leadership Management & Leadership Personal Development Personal Success
Episodes
  • Episode 28: No One’s Coming to Save You! So Here’s What to Do Next...w/ Alan Lazaros
    Jun 9 2025

    In this conversation, Alan Lazaros shares his transformative journey from experiencing personal tragedy to becoming a successful entrepreneur and podcast host. He discusses the importance of self-improvement, the challenges of building a podcast, and the impact of childhood experiences on personal development. Alan emphasizes the significance of community, over-delivering value, and the necessity of aligning passion with profit in business. In this conversation, Alan Lazaros shares his transformative journey from financial struggles in his youth to becoming a successful entrepreneur. He discusses the pivotal moments in his life, including a life-changing car accident that led him to reevaluate his priorities and focus on internal fulfillment. Alan introduces the concept of the 'four buckets of life' to illustrate the different stages of success and fulfillment. He emphasizes the importance of balancing external success with internal happiness and self-belief, and offers insights on navigating the challenges of entrepreneurship in today's social media-driven world. The discussion culminates in Alan's philosophy of 'Next Level You,' encouraging listeners to pursue personal growth and self-improvement as a pathway to true success.

    Takeaways

    • Alan Lazaros lost his father at a young age, which shaped his perspective on life.
    • He emphasizes the importance of holistic self-improvement and personal alignment.
    • Building a successful podcast requires consistency and a focus on value.
    • The journey to success often involves letting go of toxic relationships.
    • Self-improvement can be a lonely journey, but community support is vital.
    • Over-delivering value is crucial for long-term success in business.
    • Understanding your audience is key to effective marketing.
    • The importance of authenticity in building relationships with clients.
    • Adverse childhood experiences can lead to both grit and challenges in self-worth.
    • Success is not just about external achievements but also internal fulfillment. Alan's journey from financial struggle to success is inspiring.
    • Building self-belief is crucial for personal and professional growth.

    Call To Action:

    Want to connect w/Alan Lazaros

    https://www.nextleveluniverse.com/business-consulting/

    Instagram: https://www.instagram.com/alazaros88/

    SPONSOR

    Toxins have become one of the most dangerous threats to our health! GET FREE HEALTH REPORT: https://www.myfreehealthreport.com/OrianceHealth

    Cleanse, revitalize, and protect your body with LiveGood’s Chlorophyll and Zeolite DETOX! https://www.myfreedetox.com/OrianceHealth

    JOIN STAN & GET YOUR DIGITAL STORE ON: https://join.stan.store/thethrivewelljourney

    Want to be a guest on The Thrivewell Journey Podcast? Send L. Michael Burt a message on #PodMatch, here: https://www.podmatch.com/hostdetailpreview/thethrivewelljourney

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    55 mins
  • Episode 27: Avoid Burnout: How Entrepreneurs Can Thrive in Business and Life w/ Rob Tracz
    Jun 2 2025

    In this episode, Rob Tracz shares his journey from a strength and conditioning coach to a high-performance coach for entrepreneurs. He emphasizes the importance of resilience, self-awareness, and intentionality in achieving holistic success. Rob discusses the core principles of his coaching program, which include resilience, intentional consumption, clarity, optimization, networking, and opportunity creation. He provides actionable insights on dealing with stagnation and burnout, measuring success, and developing a luck creation mindset. The conversation concludes with Rob offering practical advice for entrepreneurs to thrive in their personal and professional lives.

    Takeaways

    Rob Tracz helps entrepreneurs achieve holistic success.

    Resilience is crucial for overcoming challenges in business.

    Intentional consumption of food and content fuels success.

    Clarity in direction is essential for smooth progress.

    Networking and social skills are vital for growth.

    Burnout can be managed by setting seasonal boundaries.

    Success is measured differently for each individual.

    Preparation and opportunity create luck in business.

    Reflection practices enhance self-awareness and growth.

    Collaboration with others can lead to new opportunities.

    Chapters

    00:00 Introduction to Holistic Success

    02:51 Rob's Journey and Mission

    05:33 The Birth of Prime Performance Coaching

    08:24 Core Principles of Coaching

    11:25 Resilience and Intentional Consumption

    14:06 Clarity, Optimization, and Social Skills

    17:13 Creating Your Own Luck

    20:01 Addressing Burnout and Seasons of Work

    23:10 Identifying Seasons in Business

    25:17 Building Resilience and Energy

    28:35 Challenging Yourself for Growth

    30:04 Dealing with Stagnation in Business

    33:32 Measuring Success and Setting Goals

    38:12 Creating Opportunities and Luck

    41:23 Taking Immediate Action for Growth

    Call To Action:

    Want to connect w/ Rob Tracz:

    Instagram: https://www.instagram.com/survivingthesidehustle/

    https://www.instagram.com/robtracz/

    LinkedIn: https://www.linkedin.com/in/robtracz/

    SPONSOR

    Toxins have become one of the most dangerous threats to our health! GET FREE HEALTH REPORT: https://www.myfreehealthreport.com/OrianceHealth

    Cleanse, revitalize, and protect your body with LiveGood’s Chlorophyll and Zeolite DETOX! https://www.myfreedetox.com/OrianceHealth

    JOIN STAN & GET YOUR DIGITAL STORE ON: https://join.stan.store/thethrivewelljourney

    Want to be a guest on The Thrivewell Journey Podcast? Send L. Michael Burt a message on #PodMatch, here: https://www.podmatch.com/hostdetailpreview/thethrivewelljourney

    Show more Show less
    45 mins
  • Episode 26: Energy Crisis? Transform Your Fatigue into Vitality and Purpose w/ Adrienne Simmons
    May 27 2025

    In this episode, Adrienne shares her transformative journey from chronic fatigue to vibrant energy. After experiencing a significant turning point in her life, she emphasizes the importance of self-respect, mindset shifts, and the power of community in reclaiming vitality. Through intentional lifestyle changes, including nutrition and exercise, she developed a coaching program to help others unlock their energy potential. The conversation explores the interconnectedness of physical, mental, and spiritual health, highlighting the need for holistic well-being. In this conversation, Adrienne and L. Michael Burt explore the importance of health and wellness in designing a vibrant future. They discuss the choices individuals make regarding their health, the impact of daily habits on energy levels, and the necessity of prioritizing wellness, especially for entrepreneurs. Adrienne emphasizes the need for accountability and support in reconnecting with one's passions and purpose, while also sharing her vision for a future where health is at the forefront of daily decisions.

    Takeaways

    • Chronic fatigue can be overcome with intentional lifestyle changes.
    • Self-respect is crucial for prioritizing health and wellness.
    • A turning point often leads to significant personal transformation.
    • Mindset shifts are essential for reclaiming energy and vitality.
    • Finding a supportive community can enhance personal growth.
    • Creating a 'why' can anchor motivation for change.
    • Tools and strategies are necessary for building a healthier life.

    Chapters

    00:00 Reclaiming Vitality: Adrienne's Journey

    03:02 The Turning Point: From Exhaustion to Energy

    11:59 Mindset Shift: The Power of Why

    20:56 Tools for Transformation: Building a Healthier Life

    26:50 Spiritual and Physical Connection: Fueling the Whole Self

    30:54 Designing a Vibrant Future

    34:38 Choosing Health Over Default Living

    38:49 Daily Habits for Sustained Energy

    44:55 The Importance of Health in Entrepreneurship

    49:38 Connecting Passion with Purpose

    55:09 A Vision for Wellness and Energy

    Call To Action:

    Ready to Revitalize Your Vitality? Connect with Adrienne: simmons2020a@gmail.com

    SPONSOR

    Toxins have become one of the most dangerous threats to our health! GET FREE HEALTH REPORT: https://www.myfreehealthreport.com/OrianceHealth

    Cleanse, revitalize, and protect your body with LiveGood’s Chlorophyll and Zeolite DETOX! https://www.myfreedetox.com/OrianceHealth

    JOIN STAN & GET YOUR DIGITAL STORE ON: https://join.stan.store/thethrivewelljourney

    Want to be a guest on The Thrivewell Journey Podcast? Send L. Michael Burt a message on #PodMatch, here: https://www.podmatch.com/hostdetailpreview/thethrivewelljourney

    License code: License code: PETBSWAOFBLGXUG2

    Show more Show less
    57 mins
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