What happens after the hospital stay? After the crisis passes… but the silence sets in?

In this vulnerable episode, Dr. Matt Dalton shares the sacred stillness of recovery — the quiet moments that feel both peaceful and painful. From the loneliness of Christmas Day to the emotional toll of being surrounded by loved ones yet feeling completely alone, this chapter explores the paradox of healing: that sometimes the only way forward is to slow down.

If you're in a quiet season, this episode is for you.

In Part 2 of You Were Made to Heal, I share what came after the chaos — the stillness, the search for answers, and the moment I made a promise that would change my life. This episode dives into the inner battle that followed my near-death experience and how it led me to a deeper conviction: if I was given more time, I would use it well. If you’ve ever felt like you lost yourself in the middle of pain or uncertainty, this message is for you.

On December 10th, 2023, everything changed. In this raw and personal episode, I share the story of the moment my life nearly ended — and how it woke me up to what really matters. This is Part 1 of a short series where I open up about the experience that sparked my mission to help others heal, find hope, and live with intention. If you’ve ever felt overwhelmed, burnt out, or disconnected from what matters most… this one’s for you.

Share it with someone who needs to be reminded:

You were made to heal.