Patricia recently earned her ACC credential from the ICF (International Coaching Federation), another step in showing her commitment to ethics and accountability within the coaching industry. She’ll share her study tips which can help whether you’re juggling a six-month-old, caregiving, or managing other responsibilities that make it hard to focus on desk work. Tune in for advice on making time for your goals, even when life is busy.

In this car episode, Patricia reflects on the beauty of witnessing the milestones of those we love, particularly through celebrating friends' significant life events. This episode dives into the importance of showing up for friends during life transitions, whether it’s attending a wedding, supporting a career change, or just being there in the little moments. Patricia shares personal stories, including her own experience attending a close friend’s wedding, and encourages listeners to appreciate these milestones, reminding us of the deep connections that make life truly special.

****

Ready to make a change? Book your free Explore Call with Patricia.

Patricia’s 1:1 and group coaching programs are about becoming the active designer of your life through any transitional phase. Learn more at https://www.patriciacosulich.com.

Share this episode and tag us on social media!

@patricia.cosulich & @the_transitions_podcast

In this car episode, Patricia shares about the importance of giving yourself the space to process life transitions. She shares practical examples about finding safe spaces to process what needs to be processed so that you have the resources you need. So often, when folks go through major changes — whether they are challenging and painful or super fun and exciting — they can feel all consuming.

Then, you may feel compelled to talk about it. it may even be the only thing you want to talk about. It could bleed into other aspects of your life, and, depending on the context, may or may not be met with your desired response.

Whether you are looking for support, compassion, wisdom, patience, acceptance, love, a mentor, a cheerleader, a shoulder to cry on, someone who has been through what you are going through… you just have to find it. That’s what we talk about in this episode.

****

Ready to make a change? Book your free Explore Call with Patricia.

Patricia’s 1:1 and group coaching programs are about becoming the active designer of your life through any transitional phase. Learn more at https://www.patriciacosulich.com.

Share this episode and tag us on social media!

@patricia.cosulich & @the_transitions_podcast