• The Truth About Burnout

  • Nov 12 2021
  • Length: 26 mins
  • Podcast

The Truth About Burnout

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  • Summary

  • As we wrap up the season on Burnout, your host Dr. Sasha Shillcutt reveals the truth about burnout and shares best practices when it comes to avoiding burnout. Listen in as Sasha discusses,

    • Radical boundaries
    • The best times (and worst times) to make decisions
    • The benefit of recharge days
    • and how to avoid people who are draining

    Don't miss it!
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