
The Truth About Soy | E15
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About this listen
You’ve heard the rumors—“Soy messes with hormones,” “It’s bad for men,” or “It causes cancer”—but is there any truth to these claims? In this episode of the Pre-Vegans Podcast, host Sean A. Russell dives deep into The Truth About Soy, separating fact from fiction and breaking down what the science really says.
Plus, we answer a mailbag question from Mason in New Zealand, who asks how to eat out as a Vegan without feeling like a burden. And later, we hear an inspiring Vegan origin story from the legendary Karyn Calabrese, a raw food pioneer who has spent decades transforming lives through plant-based nutrition.
This episode is packed with practical advice, myth-busting science, and powerful personal stories—don’t miss it! 🎧
Mentioned in this episode:
Vegans Explore Network
You're listening to the Vegans Explore Network found at VegansExplore.com/podcaasts