BIO

Professor at Kansas State University. Ph.D. in Exercise Physiology, PostDoc in geriatric nutrition. 15 minutes of fame for "Twinkie Diet" - with appearances on CNN, Fox News, Doctors, NPR, Sottish/British Radio, and several local TV and radio programs. Research grants and publications in areas of metabolism, body composition, sports nutrition, and diabetes.

TIMESTAMPS

9:43: Guest introduction

12:09 How did you get into food science and nutrition?

18:50 How did you conceive the “Twinkie Diet” experiment?

22:00 Concerns with a study showing processed food causes increased energy intake

24:35 How was your experience with legacy media after the “Twinkie Diet”?

30:48 The politics of being a scientist and ties with industry

36:40 Were you tracking calories when on the processed food diet to lose weight?

39:55 What did you eat during the experiment?

44:40 Processing and enhancing nutrient bioavailability

49:19 Were you consuming liquid calories during the experiment?

56:00 The gap between food science, agriculture, and health

1:00:29 What can future nutritionists and food scientists do to navigate the modern world of processed information?

1:07:24 An unpublished study and discussion about food cues

1:11:06 Why don't we have studies that show how food processing can be used to improve modern foods?

1:14:54 Do packaged foods have low-profit margins?

1:16:14 How does inflation impact food costs?

1:20:02 Mark's battle with brain cancer

1:23:57 What was your experience with being exposed to cancer?

1:27:35 The bigger picture and why processed foods are integral to the modern world

1:32:44 Final plugs

GUEST LINKS

• Twitter: Mark Haub (@Haub_KSU) / Twitter
• Facebook: Prof Haub's Diet Experiments | Facebook
• Faculty Page: Mark D. Haub (k-state.edu)
• YouTube: Mark Haub, PhD - YouTube

KETOGEEK LINKS

• Website: KetoGeek | Official Site

• Shop Energy Pods: Energy Pods – KetoGeek