• The Unfiltered: No BS Psychology Podcast

  • By: Nicole Kaplan
  • Podcast

The Unfiltered: No BS Psychology Podcast

By: Nicole Kaplan
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  • Summary

  • Hi listener! I'm happy to introduce my ‘Unfiltered’ podcast. A space where we can dig deep, improve relationships, reflect on our life, and find the resilience to conquer any obstacle that comes our. So, what do you say? Ready to embark on this healing and self-discovery adventure with me? Let's heal, rebuild, and grow!
    Nicole Kaplan
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Episodes
  • 41.The TOP red flags for relationships in our 20s.

    41.The TOP red flags for relationships in our 20s.
    Sep 17 2024

    Hi dear listeners, welcome back to the Unfiltered, No BS Psychology Podcast. Today's episode features a one-on-one conversation about red flags for relationships in our 20s. The red flags you notice at the beginning are the reason you'll most likely exit the relationship later—or they'll be the reason you’re deeply unhappy in a relationship. To try and save your time and avoid pain after a toxic breakup, we will be discussing common and uncommon behaviors that you should be aware of, even if they are not deal-breakers for you. Then, we will look back at your childhood to see why you or your partner might be developing certain traits that evolve into toxic behavior later in life. We will also explore why you might be blind to or even attracted to red flags in your potential partners and see how we can break that pattern. People don’t change, and I’ve noticed that my gut was always telling me to run before diving deeper into a situation with someone… Yet you just ignored it. Let's dive in.

    ILY XOXO

    For more everyday psychology and tips please follow me on IG @nicolekaplan

    Link to IG Profile:

    https://www.instagram.com/nicolekaplan?igsh=am51NWhrZ3FyNWRl&utm_source=qr
    Link YouTube channel:

    https://youtu.be/mHCc0hHSzK4?feature=shared

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    48 mins
  • 40.Breathe and Heal: My Wellness Journey of Hormone Balance and Trauma Recovery

    40.Breathe and Heal: My Wellness Journey of Hormone Balance and Trauma Recovery
    Jul 14 2024

    Hi dear listeners, welcome back to the Unfiltered, No BS Psychology Podcast. Today's episode is a one-on-one on a highly requested topic from you: my wellness story. From being severely underweight and struggling with clinical depression to achieving a healthy body and mind. In today's episode, we will dive deep into the importance of the mind-body connection and how to achieve this synergy. In fact, I will provide some coping strategies and activities you can implement into your life to create a connection between your mind and body, helping you feel strong and confident in your own skin. I'm not a health coach or nutritionist, so I will be sharing only from my own experience. Hopefully, by the end of today's episode, you will look inward and start treating your mind and body as a whole, with love, care, and confidence. Enjoy today's episode! ILY XOXO For more everyday psychology and tips please follow me on IG @nicolekaplan Link to IG Profile: ⁠https://www.instagram.com/nicolekaplan?igsh=am51NWhrZ3FyNWRl&utm_source=qr⁠ Link YouTube: channel:⁠https://youtu.be/mHCc0hHSzK4?feature=shared⁠
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    35 mins
  • 39.Mother-Daughter Dialogue: Denied LOVE and the Art of Communication

    39.Mother-Daughter Dialogue: Denied LOVE and the Art of Communication
    Jul 5 2024
    Hi dear listeners, welcome back to the Unfiltered, no BS psychology podcast. I’m very excited about today's episode myself as someone very special is joining me in our conversation. And someone special is my mother, Olga, she is not just my best friend and the strongest woman i’ve met. Olga, is a Psychologist, specialist in structural psychosomatics, body-oriented therapist, NLP master. Olga has a lot up her sleeve to share when it comes to self-help, wellness and health and relationship dynamics. Today’s video format episode is just the beginning of a mother-daughter podcast series on the Unfiltered and I can’t wait to delve into the topics that will help our listeners with healing, finding your pathway and building the life of dreams. Today's introductory episode will discuss the topic of refusal. Many of us have experienced the feeling of denied love, but our perceptions may not align with reality. Enjoy today's episode! ILY XOXO For more everyday psychology and tips please follow me on IG @nicolekaplan Link to IG Profile: https://www.instagram.com/nicolekaplan?igsh=am51NWhrZ3FyNWRl&utm_source=qrLink YouTube channel:https://youtu.be/mHCc0hHSzK4?feature=shared
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    34 mins
Personal Success
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