Meet James Mattingley, a beacon of transformation who has dedicated his life to creating enriching experiences for families and individuals. From his sustainable haven in Bali to pioneering the “Ubud Fight Club,” James shares insights on fostering deeper connections among men and helping couples build lasting intimacy.

We explore James’ personal journey of self-evaluation, fueled by feelings of inadequacy, and how this has driven his growth.

James offers a refreshing perspective on purpose and mentorship, encouraging a heart-centered approach to life’s nonlinear path. He discusses balancing head, heart, and gut wisdom for better decision-making and well-being, and the crucial difference between happiness and fulfillment—especially for men facing societal pressures.

Finally, we dive into vulnerability, emotional expression, and the healing power of open conversations, particularly among men. James highlights “Aware Parenting” for nurturing children’s emotional awareness and draws parallels between managing emotions in both children and adults. We also touch on the complexities of numbing mechanisms, addiction, and balancing structure with enjoyment. This conversation is packed with insights for anyone seeking deeper connections and personal growth. Don’t miss this enlightening discussion with James.

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If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com.

I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up.

Thank you for listening, Jamie x