Hello everyone! We're going into #TheUpdate vault to play one of our many episodes throughout our many years of the show. For today's episode, we go into the world of 2020- or as we call it around here, Year 4 of The Update. It was a weird year- starting off in the WKRB studios and then going out on the road (in the middle of a pandemic no less!), but somehow, we found a way to make it work. Oh, and one last thing about this episode- after the show aired, one of my former producers who happened to be listening to the show called me up and invited me out to lunch. How about that?

Hello everyone! We're going into #TheUpdate vault to play one of our many episodes throughout our many years of the show. For today's episode, we go into the world of 2020- or as we call it around here, Year 4 of The Update. It was a weird year- starting off in the WKRB studios and then going out on the road (in the middle of a pandemic no less!), but somehow, we found a way to make it work. Oh, and one last thing about this episode- after the show aired, one of my former producers who happened to be listening to the show called me up and invited me out to lunch. How about that?

It’s a familiar scene for many couples: you go to work, come home exhausted, eat dinner, watch TV, and then head to bed. After several “Can we talk about this later?” requests and “But we can’t go to bed angry!” retorts, an hour has passed that your partner will gladly remind you the next day “could have been spent sleeping”. According to Carly Dober, a Principal Psychologist and clinic owner at Enriching Lives Psychology, this pattern is more common than you might think.

In the headlines on #TheUpdate this Thursday, a body believed to be the 2-year-old Bronx boy who vanished a month ago was discovered floating in the East River, swaddled in a blanket, sources say.

Former movie mogul Harvey Weinstein was convicted of one of the top charges in his sex crimes retrial but acquitted of another, and jurors were as yet unable to reach a verdict on a third charge.

And Brian Wilson, the Beach Boys’ visionary and fragile leader whose genius for melody, arrangements and wide-eyed self-expression inspired “Good Vibrations,” “California Girls” and other summertime anthems and made him one of the world’s most influential recording artists, has died at 82.

When author Robert B Parker died in 2010, aged 77, he left behind a rich legacy of crime fiction, including nine novels featuring the troubled police chief from the small town of Paradise, Massachusetts, Jesse Stone.

In the headlines on #TheUpdate this Wednesday, Republican Jack Ciattarelli, who had President Donald Trump’s endorsement, and Democratic Rep. Mikie Sherrill won their primary elections in New Jersey’s race for governor, setting the stage for a November election, poised to be fought in part over affordability and the president’s policies.

At least 45 people were arrested as a massive anti-ICE protest in Lower Manhattan devolved into chaos with shrieking, sign-holding demonstrators flooding the streets and throwing objects at police, according to sources.

And in Washington, Correspondent Terry Moran is out at ABC News, two days after the organization suspended its correspondent for a social media post that called Trump administration deputy chief of staff Stephen Miller a “world class hater.”

Zip your lip — and keep it zipped. Knowing when to shut up is the key to a long and happy marriage. That’s according to a nonagenarian couple from England who reportedly still love each other like newlyweds — an astonishing 75 years after saying “I do.”

In the headlines on #TheUpdate this Tuesday, Terminally ill New Yorkers would have the legal ability to end their own lives with pharmaceutical drugs under a bill passed in the state Legislature.

At the Diddy trial, Sean “Diddy” Combs forced his ex-girlfriend to have a “freak-off”-style sexual encounter with a male sex worker last year after chasing her around her California home, putting her in a chokehold, punching her in the face and kicking down doors, the woman testified.

And in the American West, another 2,000 National Guard troops along with 700 Marines are headed to Los Angeles on orders from President Trump, escalating a military presence local officials and Gov. Gavin Newsom don’t want and the police chief says creates logistical challenges for safely handling protests.

They were able to pack light. Uninhibited Americans have set sail from Miami on board an 11-day nude cruise. Bare Necessities partnered with Norwegian Cruise Lines for the flesh-flashing voyage, with passengers crowding onto the Norweigan Peal before it left port.

In the headlines on #TheUpdate this Monday, The Puerto Rican Day Parade drew huge crowds to Manhattan, with revelers putting their pride on boisterous display in what organizers called the largest cultural festival in the country.

In Decison 2025, A congresswoman and former U.S. Navy helicopter pilot secured the endorsement of the highest-ranking Hispanic official in her state. A mayor highlighted his arrest by immigration officials. The New Jersey gubernatorial primary has emerged as a crucial test for Democrats seeking to regain Latino support nationally.

And in the American West in Los Angeles, President Trump is deploying 2,000 California National Guard troops to Los Angeles over the objections of Gov. Gavin Newsom after a second day of clashes between hundreds of protesters and federal immigration authorities in riot gear.

Hello everyone! We're going into #TheUpdate vault to play one of our many episodes throughout our many years of the show. For today's episode, we go into the world of 2020- or as we call it around here, Year 4 of The Update. It was a weird year- starting off in the WKRB studios and then going out on the road (in the middle of a pandemic no less!), but somehow, we found a way to make it work. Oh, and one last thing about this episode- after the show aired, one of my former producers who happened to be listening to the show called me up and invited me out to lunch. How about that?

We've done a lot of episodes throughout our many years of #TheUpdate, but some of them are my personal favorites. Every month, we're going to go into The Update vault and play one episode from my personal list of favorite episodes. I hope you enjoy them as much as i did hosting it.