In this podcast I'm joined by Cat Gisby & Rob Sykes. We chat through mental and physical health, food, making music, performing and how our industries have been impacted over the last year or so! Cat Gisby is a composer, performer and agent for Clarendon Personal Management! She is a hugely talented on and off stage and has a seriously kick ass voice! (Check out her youtube videos https://www.youtube.com/channel/UCyAoItSmh0wYkR_sGZskW8g)

Rob Sykes is a sound therapist; an amazing form of therapy which is a type of vibrational medicine. It’s the practice of using instruments, including the human voice to guide you into a deep state of relaxation, so that your body’s innate intelligence and incredible healing power can re-balance your physical, emotional, mental and spiritual aspects.

You can find out more about what Rob has to offer by visiting his website at https://www.robsykessoundtherapy.com/

This week I am joined by Tess Burrstone and Jimmy Walters. Both here to talk about their fantastic creative projects but also to talk about their attitude to all things fitness, weight loss and eating!

Tess is a powerhouse singer with a wealth of credits and experience under her belt having performed with some of UK's biggest bands, groups and touring shows including Jay Z on Radio 1 Live Lounge, Michael Bolton on Strictly It Takes Two, Pixie Lott and Billy Ocean! Having performed all over the world in various forms she takes time to explain the impact on her work and her mental health! She is also here talking about her latest single 'We Can Have It All'! It's truly a summer banger and created in collaboration with the extraordinary sax talents of Brendan Mills!

Find out more by visiting www.facebook.com/tessingeruk/

To find out more visit www.proudhaddock.co.uk

Don't forget you can find out more about our podcasts by visiting our Facebook and Instagram pages @TheWeddingThinners

Joining me on the podcast this week is Iwan VanHetten and Anna Brooks. We chat about food, weight loss and how they approach a healthy lifestyle. We also talk music, Anna; a prolific multi-instrumentalist and member of the Jools Holland Rhythm & Blues Orchestra and Brooklyn Funk Essentials and Iwan producer, musician and composer with Trioniq and also Brooklyn Funk Essentials!

As well as casual chattery we also have THREE stonking pieces of music for you to enjoy from Brooklyn Funk Essentials, the Anna Brooks Quintet, and Trioniq!

Iwan VanHetten

Iwan is a longtime writing, touring and recording band member of the New York based Brooklyn Funk Essentials with whom he has toured the world over several times playing on prestigious festivals such as North Sea Jazz (NL and South Africa) Ronnie Scotts. Iwan has worked recorded and toured with other artists such as Sister Sledge, Candy Dulfer and Paco Sery to name a few. Iwan has his own professional recording facility in which he produces and mixes albums for Artist from all over the world.

https://www.facebook.com/AnnaBrooksSax/